Tillamook · Cheese
Smoked Black Pepper White Cheddar Cheese Snack Portions
One piece (21g) serving of Smoked Black Pepper White Cheddar Cheese Snack Portions by Tillamook has 90 calories, 0g of sugars and 160mg of sodium, as submitted by Tillamook County Creamery Association to USDA (FoodData Central 2382951, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2382951, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tillamook County Creamery Association submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072830100106
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 73% of them.
Where the calories come from: 5% carbohydrate, 72% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 762 mg | 643 mg | 73% |
| Protein | 23.8 g | 21.4 g | 59% |
| Calories | 429 | 357 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED MILK, SALT, SMOKE FLAVORED BLACK PEPPERCORN (BLACK PEPPERCORN, NATURAL SMOKE FLAVORS), ENZYMES.
The statement lists 4 ingredients at the top level, beginning with Cultured Pasteurized Milk, Salt, Smoke Flavored Black Peppercorn (black Peppercorn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement Tillamook County Creamery Association submitted to USDA (FoodData Central 2382951).
More Tillamook cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Cheese, Medium | 429 | 0 g | 595 mg |
| Tillamook, Deli Sliced Colby Jack Cheese | 429 | 0 g | 667 mg |
| Vintage White Sharp Cheddar Cheese | 429 | 0 g | 643 mg |
| Colby Natural Cheese | 429 | 0 g | 679 mg |
| Sharp Cheddar Natural Cheese | 429 | 0 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Tillamook product (338)each with its place in its category
- Everything Tillamook County Creamery Association submits (305 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Tillamook Smoked Black Pepper White Cheddar Cheese Snack Portions?
90 per 1 piece (21g) serving, and 429 per 100 g.
How much sodium is in Tillamook Smoked Black Pepper White Cheddar Cheese Snack Portions?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tillamook County Creamery Association submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov