Member's Mark · Cheese
Smoked Gouda Pimento Cheese Dip
A 2 Tbsp (30g) serving of Smoked Gouda Pimento Cheese Dip by Member's Mark has 90 calories, less than 1g of sugars and 200mg of sodium, as submitted by Sam's Club West to USDA (FoodData Central 2404469, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2404469, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam's Club West submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 193968030599
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 9% carbohydrate, 78% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 667 mg | 643 mg | 56% |
| Protein | 10 g | 21.4 g | 14% |
| Calories | 300 | 357 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 8,190 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flower Cheese SALT SPRING ISLAND | 533 mg | 200 |
| Soft Goat Cheese Truffle SALT SPRING ISLAND CHEESE | 533 mg | 200 |
| Soft Goat Cheese, Garlic NOT A BRANDED ITEM | 533 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZEV PROCESS SMOKED GOUDA CHEESE FOOD (SMOKED GOUDA CHEESE [CULTUDED PASTEURIZED MILK, SALT, ENZYMES], CREAM, WATER, WHEY, SODIUM PHOSPHATE, CALCIUM PROPIONATE [TO PROTECT FLAVOR], APO-CAROTENAL COLOR, NATAMYCIN [A MOLD INHIBITOR]), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, CONTAINS LESS THAN 2% OF SALT, MILK FAT, PARIKA OLEORESIN [COLOR], ANNATTO EXTRACT COLOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT COLOR, NATAMYCIN [A MOLD INHIBITOR]), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), WATER, MODIFIED FOOD STARCH, GARLIC, PARMESAN CHEESE & ROMANO CHEESE BASE BLEND (PARMESAN AND ROMANO CHEESE [MILK, CULTURES, ENZYMES, SALT], WATER, NATURAL FLAVORS, SALT, YEAST EXTRACT, SODIUM PHOSPHATES, SODIUM CITRATE), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), GLUCONO DELTA LACTONE, CITRIC ACID, SPICE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SMOKE FLAVOR.
The statement lists 18 ingredients at the top level, beginning with Pasteurizev Process Smoked Gouda Cheese Food (smoked Gouda Cheese [cultuded Pasteurized Milk, Salt, Enzymes]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Sam's Club West submitted to USDA (FoodData Central 2404469).
More Member's Mark cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mozzarella Cheese Low-moisture Part-skim | 286 | 0 g | 714 mg |
| Mozzarella Low-moisture Part-skim Cheese | 286 | 0 g | 750 mg |
| Chevre Fresh Goat Cheese, Traditional | 286 | 0 g | 393 mg |
| Low-moisture Part-skim Mozzarella Cheese | 286 | 0 g | 714 mg |
| Cranberry Cinnamon Goat Cheese | 286 | 21.43 g | 214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Members Mark product (879)each with its place in its category
- Everything Sam's Club West submits (297 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Member's Mark Smoked Gouda Pimento Cheese Dip?
90 per 2 Tbsp (30g) serving, and 300 per 100 g.
How much sodium is in Member's Mark Smoked Gouda Pimento Cheese Dip?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam's Club West submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov