Harry London · Other Snacks
S'mores Crunchy Grahams and Fluffy Marshmallows Coated in Milk Chocolate Snack Mix, S'mores
A 1/3 cup (45g) serving of S'mores Crunchy Grahams and Fluffy Marshmallows Coated in Milk Chocolate Snack Mix, S'mores by Harry London has 220 calories, 24g of sugars and 60mg of sodium, as submitted by Harry London's Candies Inc to USDA (FoodData Central 2146445, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2146445, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry London's Candies Inc submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021795081784
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 99% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 53% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 6.3 g | 99% |
| Sodium | 133 mg | 964 mg | 7% |
| Protein | 4.4 g | 16.7 g | 11% |
| Calories | 489 | 448 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other chocolate in this aisle
259 of the 7,275 other snacks products are named chocolate. Per 100 g their median is 467 calories, 214 mg of sodium and 7.1 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Trail Bites, Bananas & Dark Chocolate GOURMET NUT | 100 mg | 393 |
| Chocolate Nut Crunch SUNRIDGE FARMS | 100 mg | 500 |
| Mini S'mores Kit, Tea Light, Grahams, Chocolates, Marshmallows MAUD BORUP | 100 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN AS EMULSIFIER, VANILLA), MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), GRAHAM CEREAL (WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR).
The statement lists 3 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Harry London's Candies Inc submitted to USDA (FoodData Central 2146445).
Questions about this product
How many calories are in Harry London S'mores Crunchy Grahams and Fluffy Marshmallows Coated in Milk Chocolate Snack Mix, S'mores?
220 per 1/3 cup (45g) serving, and 489 per 100 g.
How much sodium is in Harry London S'mores Crunchy Grahams and Fluffy Marshmallows Coated in Milk Chocolate Snack Mix, S'mores?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry London's Candies Inc submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov