Branded Food · STUFFED PUFFS

Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores

According to USDA FoodData Central (FDC ID 2652075, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

391
Caloriesmoderate density
4.3g
Proteinmoderate · 9% DV
73.9g
Carbshigh · 27% DV
6.5g
Fatmoderate · 8% DV
391 calories per 100g

Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores contains 391 calories per 100g according to USDA FoodData Central. It has 4.3g of protein, 6.5g of fat, and 73.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 34% of USDA whole foods

The verdict

Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores is sugar-heavy, with 52.2g of sugar per 100g.

4.3g
protein per 100g
Top 66%
protein vs USDA whole foods
391
calories per 100g
52.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores by STUFFED PUFFS contains 391 calories per 100g, according to the USDA FoodData Central database. It provides 4.3g of protein, 6.5g of fat, and 73.9g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores is catalogued there as FDC ID 2652075, a branded food entry from STUFFED PUFFS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 391 % Daily Value* Total Fat 7g 8% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 87mg 4% Total Carbohydrate 74g 27% Dietary Fiber 0g 0% Total Sugars 52g Includes 52g Added Sugars 104% Protein 4g Vitamin D 0mcg 0% Calcium 22mg 2% Iron 0mg 0% Potassium 74mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

391
Calories per 100g

391 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
391 kcal = 20% of FDA 2,000 kcal Daily Value
P: 4.3gF: 6.5gC: 73.9g
4.3g
Protein
9% DV
6.5g
Total Fat
8% DV
73.9g
Carbs
27% DV
52.2g
Sugar
no FDA DV
87mg
Sodium
4% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores ranks on protein

Its 4.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores vs every USDA reference food

USDA reference (whole) foods with a protein value

4 34th percentile higher than 34% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 73.9 G
27%
Energy 391 KCAL
Fiber, total dietary 0.00 G
0%
Protein 4.3 G
9%
Total Sugars 52.2 G
Total lipid (fat) 6.5 G
8%

Vitamins

Nutrient Amount % DV
Sugars, added 52.2 G
104%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG
2%
Iron, Fe 0 MG
0%
Potassium, K 74 MG
2%
Sodium, Na 87 MG
4%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 4.3 G
22%
Fatty acids, total trans 0.00 G

Key takeaways

  • Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores delivers 4.3g of protein per 100g, more than 34% of USDA whole foods. See the protein ranking
  • It carries 391 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores?
Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores contains 391 calories per 100g. It has 4.3g of protein, 6.5g of fat, and 73.9g of carbohydrates.
What are the macros in Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores?
Per 100g, Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores has 4.3g protein (4% of calories), 6.5g fat, and 73.9g carbs. Sugar: 52.2g.
How much sodium is in Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores?
Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores contains 87mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).
Is Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores keto-friendly?
Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores has 73.9g of carbs per 100g (76% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores good for a diet?
Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores has 391 calories per 100g. Fat content: 6.5g.
How does Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores compare to other foods?
Stuffed Puffs S'mores Filled Marshmallow Bites, S'mores provides 391 calories and 4.3g protein per 100g. That is 90 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2652075) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.