Luna · Chocolate
S'mores Whole Nutrition Bars
One bar (48g) serving of S'mores Whole Nutrition Bars by Luna has 190 calories, 9g of sugars and 115mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2623237, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623237, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252203403
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 7% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 57% carbohydrate, 27% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.8 g | 47.5 g | 7% |
| Sodium | 240 mg | 77 mg | 90% |
| Protein | 16.7 g | 5.9 g | 98% |
| Calories | 396 | 514 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bars in this aisle
277 of the 9,187 chocolate products are named bars. Per 100 g their median is 500 calories, 125 mg of sodium and 6.9 g of protein; 224 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Style Bars CARLOS V | 190 mg | 524 |
| Mars Mini Chocolate Bars and Candy, 250 Count, 4 Lb 13.63 Oz MARS | 190 mg | 448 |
| Caramel & Coconut Cookie Wafers, Coconut Caramel Creme, and Chewy Caramel Topped with Toasted Coconut Bars CRUNCH | 189 mg | 514 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, HIGH OLEIC SUNFLOWER OIL*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, COCOA*, PALM KERNEL SOLIDS*, PALM KERNEL OIL, NATURAL FLAVORS, SOY LECITHIN*, SEA SALT, *ORGANIC INGREDIENT
The statement lists 13 ingredients at the top level, beginning with Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2623237).
More Luna chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt Caramel Whole Nutrition Bar | 396 | 18.75 g | 521 mg |
| Lemonzest Whole Nutrition Bars | 396 | 18.75 g | 177 mg |
| Chocolate Chip Cookie Dough Protein Bar | 400 | 31.11 g | 578 mg |
| Chocolate Peanut Butter Protein Bar | 422 | 28.89 g | 556 mg |
| Creamy Dreamy Peanut Butter Whole Nutrition Bar | 438 | 16.67 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Luna S'mores Whole Nutrition Bars?
190 per 1 bar (48g) serving, and 396 per 100 g.
How much sodium is in Luna S'mores Whole Nutrition Bars?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov