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Snack Factory · Snacks

Snack Factory Pop'ums Jalapeno Jack Pretzel Snacks, 9 Oz Bag

A 28g serving of Snack Factory Pop'ums Jalapeno Jack Pretzel Snacks, 9 Oz Bag has 130 calories, less than 1g of sugars and 290mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2751821, record updated Dec 20, 2025).

Nutrition Facts

Serving size28g
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.8mg4%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049508253037
UPC
049508253037
Category
Snacks
Records
1 under this UPC

How it compares with other snacks

Per 100 g, it has more sugar than 36% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Snack Factory Pop'ums Jalapeno Jack Pretzel Snacks, 9 Oz Bag against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g36%
Sodium1,036 mg636 mg85%
Protein7.1 g7.1 g45%
Calories46447141%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

Other pretzel in this aisle

198 of the 1,663 snacks products are named pretzel. Per 100 g their median is 429 calories, 964 mg of sodium and 7.1 g of protein; 117 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Snyder's of Hanover, Pretzel Rods, 10 Oz Bag SNYDERS OF HANOVER821 mg393
HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ H.K. Anderson667 mg485

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, POTATO STARCH, CORNSTARCH, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CONTAINS 2% OR LESS OF: SEA SALT, SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, GREEN BELL PEPPER POWDER, WHEY, YEAST EXTRACT, YEAST, ONION POWDER, SODIUM BICARBONATE, LACTIC ACID, SUNFLOWER OIL, NATURAL FLAVORS, JALAPENO PEPPER POWDER, LACTOSE, CITRIC ACID, PARSLEY, GARLIC POWDER, BUTTERMILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODA. CONTAINS: WHEAT, MILK.

The statement lists 28 ingredients at the top level, beginning with Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, MILK". For allergies, read the package: this is the record USDA holds (updated Dec 20, 2025), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2751821).

More Snack Factory snacks

Next questions

Questions about this product

How many calories are in Snack Factory Pop'ums Jalapeno Jack Pretzel Snacks, 9 Oz Bag?

130 per 28g serving, and 464 per 100 g.

How much sodium is in Snack Factory Pop'ums Jalapeno Jack Pretzel Snacks, 9 Oz Bag?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance INC. submitted to USDA, last updated Dec 20, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov