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Tops · Other Snacks

Snack Mix, Sweet & Salty Honey Nut

A 1/2 cup (30g) serving of Snack Mix, Sweet & Salty Honey Nut by Tops has 130 calories, 5g of sugars and 140mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2102725, record updated May 6, 2019).

Nutrition Facts

Serving size1/2 cup (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
7078450944
Category
Other Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 69% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 70% carbohydrate, 24% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Snack Mix, Sweet & Salty Honey Nut against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g6.3 g69%
Sodium467 mg964 mg21%
Protein6.7 g16.7 g15%
Calories43344847%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other honey in this aisle

207 of the 7,275 other snacks products are named honey. Per 100 g their median is 500 calories, 893 mg of sodium and 13.3 g of protein; 34 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Snacks, Pepper Jack Cheese FREEDOM'S CHOICE372 mg372
Planters Cashews and Peanuts Variety Pack, 24 Count, 2 Lb 8.5 Oz, Honey PLANTERS357 mg571
Honey Sunflower Seed Crunchy Bites SPECIAL K350 mg533

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORNMEAL, WHOLE WHEAT, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SUNFLOWER), FRUCTOSE, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SODIUM BICARBONATE, NONFAT DRY MILK, MOLASSES, HONEY POWDER, MOLASSES POWDER, YEAST, POTASSIUM CHLORIDE, MONO- & DIGLYCERIDES, CORN STARCH, HONEY, NATURAL AND ARTIFICIAL FLAVOR, DATEM, SODIUM STEAROYL LACTYLATE, MALT SYRUP, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, SODIUM ASCORBATE, BHT (A PRESERVATIVE), REDUCED IRON, VITAMIN A PALMITATE, ZINC OXIDE, NIACINAMIDE, VITAMIN D, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

The statement lists 36 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.

Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2102725).

More Tops other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Halloween Snack Mix Candy43353.33 g183 mg
Snack Mix, Traditional4486.9 g724 mg
Bold Snack Mix, Salty4146.9 g655 mg
Peanut Butter Brownie Filled Pretzel Nuggets45219.35 g871 mg
Salted Sesame Sticks5670 g1,500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tops Snack Mix, Sweet & Salty Honey Nut?

130 per 1/2 cup (30g) serving, and 433 per 100 g.

How much sodium is in Tops Snack Mix, Sweet & Salty Honey Nut?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tops Markets, LLC submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov