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Snack Pack · Desserts/Dessert Sauces/Toppings

SNACK PACK Pudding Fat Free Chocolate, 13 OZ

One pudding cup (92g) serving of SNACK PACK Pudding Fat Free Chocolate, 13 OZ has 90 calories, 13g of sugars and 135mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518160, record updated Nov 17, 2018).

Nutrition Facts

Serving size1 pudding cup (92g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 13g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 300mg23%
Iron 0.7mg4%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0027000419069
UPC
027000419069
Category
Desserts/Dessert Sauces/Toppings
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other desserts/dessert sauces/toppings

Per 100 g, it has more sugar than 20% of the 386 desserts/dessert sauces/toppings products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among desserts/dessert sauces/toppings: sugar per 100 g

Sugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
SNACK PACK Pudding Fat Free Chocolate, 13 OZ against the 386 desserts/dessert sauces/toppings products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.1 g20 g20%
Sodium147 mg125 mg62%
Protein1.1 g1.1 g46%
Calories9814914%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 386 products, one per barcode.

Other chocolate in this aisle

70 of the 386 desserts/dessert sauces/toppings products are named chocolate. Per 100 g their median is 133 calories, 147 mg of sodium and 2 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
So Delicious Frozen Coconut 16oz Chocolate Drizzle Banana Foster So Delicious110 mg211
BERTOLLI Desserts Triple Chocolate Strata, 6 OZ Bertolli100 mg271
Breakfast Kit Chocolate Chip Muffin TS ES Foods95 mg158

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (Processed with Alkali), Less than 2% of: Salt, Calcium Carbonate, Carrageenan, Artificial Flavors, Color Added.CONTAINS: MILK.

The statement lists 10 ingredients at the top level, beginning with Water, Nonfat Milk, Sugar. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518160).

More Snack Pack desserts/dessert sauces/toppings

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in SNACK PACK Pudding Fat Free Chocolate, 13 OZ?

90 per 1 pudding cup (92g) serving, and 98 per 100 g.

How much sodium is in SNACK PACK Pudding Fat Free Chocolate, 13 OZ?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov