Dietz & Watson · Lunch Snacks and Combinations
Snacks
One package (96g) serving of Snacks by Dietz & Watson has 300 calories, less than 1g of sugars and 950mg of sodium, as submitted by Dietz & Watson Inc. to USDA (FoodData Central 2059093, record updated Jan 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2059093, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dietz & Watson Inc. submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031506690082
- Category
- Lunch Snacks and Combinations
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 9% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 23% carbohydrate, 48% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 7.4 g | 9% |
| Sodium | 990 mg | 442 mg | 87% |
| Protein | 22.9 g | 13 g | 94% |
| Calories | 312 | 301 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
What is in it
Ingredients (as submitted): MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES) PROSCIUTTO: (PORK, SALT), GENOA SALMI: (PORK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID, STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C (SODIUM ASCORBATE), WINE, BHA, BHT, CITRIC ACID). PRETZELS: (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, MONONITRATE THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALT, DEXTROSE, CANOLA OIL, YEAST, SODA).
The statement lists 2 ingredients at the top level, beginning with Mozzarella Cheese (pasteurized Milk, Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2021), not the label on the shelf today.
Source: the ingredient statement Dietz & Watson Inc. submitted to USDA (FoodData Central 2059093).
More Dietz & Watson lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chorizo, Pepper Jack Cheese, Dried Mango, Toasted Crackers Dietz & Dats Premium Snack Pack, Chorizo, Pepper Jack Cheese, Dried Mango | 388 | 20 g | 894 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dietz & Watson Snacks?
300 per 1 package (96g) serving, and 312 per 100 g.
How much sodium is in Dietz & Watson Snacks?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dietz & Watson Inc. submitted to USDA, last updated Jan 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov