Snacks, beef jerky, chopped and formed
USDA Standard Reference Snacks
Snacks, beef jerky, chopped and formed contains 410 calories per 28.35g, according to the USDA FoodData Central database. It provides 33.2g of protein, 25.6g of fat, and 11.0g of carbohydrates. Dietary fiber: 1.8g.
Values per 28.35g
Macro Breakdown
410
Calories per 100g
33.2g
Protein
25.6g
Total Fat
11.0g
Carbs
1.8g
Fiber
9.0g
Sugar
1785mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.0 G | 0% |
| Energy | 410.0 KCAL | — |
| Fiber, total dietary | 1.8 G | 0% |
| Protein | 33.2 G | 0% |
| Total Sugars | 9.0 G | — |
| Total lipid (fat) | 25.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 6.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1715.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 23.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 109.1 MG | — |
| Folate, DFE | 134.0 UG | — |
| Folate, food | 134.0 UG | — |
| Folate, total | 134.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.7 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 1.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 20.0 MG | 2% |
| Iron, Fe | 5.4 MG | 30% |
| Potassium, K | 597.0 MG | 13% |
| Sodium, Na | 1785.0 MG | 78% |
| Vitamin D (D2 + D3), International Units | 11 IU | 55000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 51.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 407.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 10.7 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.3 UG | — |
| Vitamin D3 (cholecalciferol) | 0.3 UG | — |
| Vitamin E (alpha-tocopherol) | 0.5 MG | — |
| Zinc, Zn | 8.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 48.0 MG | 16% |
| Fatty acids, total saturated | 10.8 G | 0% |
| Fatty acids, total monounsaturated | 11.3 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
| MUFA 16:1 | 1.1 G | — |
| MUFA 18:1 | 10.1 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.8 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.8 G | — |
| SFA 16:0 | 5.7 G | — |
| SFA 18:0 | 3.9 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Snacks, beef jerky, chopped and formed? ▼
Snacks, beef jerky, chopped and formed contains 410 calories per 100g. It has 33.2g of protein, 25.6g of fat, and 11.0g of carbohydrates.
What are the macros in Snacks, beef jerky, chopped and formed? ▼
Per 100g, Snacks, beef jerky, chopped and formed has 33.2g protein (32% of calories), 25.6g fat, and 11.0g carbs. Fiber: 1.8g. Sugar: 9.0g.
How much sodium is in Snacks, beef jerky, chopped and formed? ▼
Snacks, beef jerky, chopped and formed contains 1785mg of sodium per 100g, which is 78% of the recommended daily limit (2,300mg).