Snacks, corn-based, extruded, cones, plain

USDA Standard Reference Snacks

Snacks, corn-based, extruded, cones, plain contains 510 calories per 28.35g, according to the USDA FoodData Central database. It provides 5.8g of protein, 26.9g of fat, and 62.9g of carbohydrates. Dietary fiber: 1.1g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 510 % Daily Value* Total Fat 27g 34% Saturated Fat 23g 114% Trans Fat 0g Cholesterol 0mg 0% Sodium 1022mg 44% Total Carbohydrate 63g 23% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 3mg 0% Iron 3mg 14% Potassium 81mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

510
Calories per 100g
P: 5.8gF: 26.9gC: 62.9g
5.8g
Protein
26.9g
Total Fat
62.9g
Carbs
1.1g
Fiber
1022mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.9 G 0%
Energy 510.0 KCAL
Fiber, total dietary 1.1 G 0%
Protein 5.8 G 0%
Total lipid (fat) 26.9 G 0%
Ash 2.3 G
Energy 2134.0 kJ
Water 2.0 G

Vitamins

Nutrient Amount % DV
Alanine 0.4 G
Arginine 0.3 G
Aspartic acid 0.4 G
Cystine 0.1 G
Folate, DFE 3.0 UG
Folate, food 3.0 UG
Folate, total 3.0 UG
Folic acid 0.0 UG
Glutamic acid 1.1 G
Glycine 0.2 G
Histidine 0.2 G
Isoleucine 0.2 G
Leucine 0.7 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 1.4 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.3 G
Proline 0.5 G
Riboflavin 0.2 MG
Serine 0.3 G
Thiamin 0.3 MG
Threonine 0.2 G
Tryptophan 0.0 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 3.0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 81.0 MG 2%
Sodium, Na 1022.0 MG 44%
Copper, Cu 0.0 MG
Magnesium, Mg 11.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 44.0 MG
Retinol 0.0 UG
Selenium, Se 3.8 UG
Vitamin A, IU 318 IU
Vitamin A, RAE 16.0 UG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 22.8 G 0%
Fatty acids, total monounsaturated 1.7 G
Fatty acids, total polyunsaturated 0.8 G
MUFA 16:1 0.0 G
MUFA 18:1 1.7 G
PUFA 18:2 0.8 G
PUFA 18:3 0.0 G
SFA 10:0 1.6 G
SFA 12:0 11.7 G
SFA 14:0 4.4 G
SFA 16:0 2.2 G
SFA 18:0 0.7 G
SFA 6:0 0.2 G
SFA 8:0 2.0 G

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Frequently Asked Questions

How many calories are in Snacks, corn-based, extruded, cones, plain?
Snacks, corn-based, extruded, cones, plain contains 510 calories per 100g. It has 5.8g of protein, 26.9g of fat, and 62.9g of carbohydrates.
What are the macros in Snacks, corn-based, extruded, cones, plain?
Per 100g, Snacks, corn-based, extruded, cones, plain has 5.8g protein (5% of calories), 26.9g fat, and 62.9g carbs. Fiber: 1.1g.
How much sodium is in Snacks, corn-based, extruded, cones, plain?
Snacks, corn-based, extruded, cones, plain contains 1022mg of sodium per 100g, which is 44% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167539). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.