Snacks, corn-based, extruded, cones, plain
USDA Standard Reference Snacks
Snacks, corn-based, extruded, cones, plain contains 510 calories per 28.35g, according to the USDA FoodData Central database. It provides 5.8g of protein, 26.9g of fat, and 62.9g of carbohydrates. Dietary fiber: 1.1g.
Values per 28.35g
Macro Breakdown
510
Calories per 100g
5.8g
Protein
26.9g
Total Fat
62.9g
Carbs
1.1g
Fiber
1022mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 62.9 G | 0% |
| Energy | 510.0 KCAL | — |
| Fiber, total dietary | 1.1 G | 0% |
| Protein | 5.8 G | 0% |
| Total lipid (fat) | 26.9 G | 0% |
| Ash | 2.3 G | — |
| Energy | 2134.0 kJ | — |
| Water | 2.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.4 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.1 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.4 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.5 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3.0 MG | 0% |
| Iron, Fe | 2.5 MG | 14% |
| Potassium, K | 81.0 MG | 2% |
| Sodium, Na | 1022.0 MG | 44% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 11.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 44.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 3.8 UG | — |
| Vitamin A, IU | 318 IU | — |
| Vitamin A, RAE | 16.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 22.8 G | 0% |
| Fatty acids, total monounsaturated | 1.7 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.7 G | — |
| PUFA 18:2 | 0.8 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 10:0 | 1.6 G | — |
| SFA 12:0 | 11.7 G | — |
| SFA 14:0 | 4.4 G | — |
| SFA 16:0 | 2.2 G | — |
| SFA 18:0 | 0.7 G | — |
| SFA 6:0 | 0.2 G | — |
| SFA 8:0 | 2.0 G | — |
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Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Snacks, corn-based, extruded, cones, plain? ▼
Snacks, corn-based, extruded, cones, plain contains 510 calories per 100g. It has 5.8g of protein, 26.9g of fat, and 62.9g of carbohydrates.
What are the macros in Snacks, corn-based, extruded, cones, plain? ▼
Per 100g, Snacks, corn-based, extruded, cones, plain has 5.8g protein (5% of calories), 26.9g fat, and 62.9g carbs. Fiber: 1.1g.
How much sodium is in Snacks, corn-based, extruded, cones, plain? ▼
Snacks, corn-based, extruded, cones, plain contains 1022mg of sodium per 100g, which is 44% of the recommended daily limit (2,300mg).