Snacks, granola bar, chewy, reduced sugar, all flavors
USDA Standard Reference Snacks
Snacks, granola bar, chewy, reduced sugar, all flavors contains 412 calories per 24g, according to the USDA FoodData Central database. It provides 5.5g of protein, 12.5g of fat, and 69.4g of carbohydrates. Dietary fiber: 3.1g.
Values per 24g
Macro Breakdown
412
Calories per 100g
5.5g
Protein
12.5g
Total Fat
69.4g
Carbs
3.1g
Fiber
20.8g
Sugar
312mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 69.4 G | 0% |
| Energy | 412.0 KCAL | — |
| Fiber, total dietary | 3.1 G | 0% |
| Protein | 5.5 G | 0% |
| Total Sugars | 20.8 G | — |
| Total lipid (fat) | 12.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1725.0 kJ | — |
| Theobromine | 1.0 MG | — |
| Water | 11.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.1 G | — |
| Choline, total | 15.5 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 17.0 UG | — |
| Folate, food | 17.0 UG | — |
| Folate, total | 17.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.5 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 1.0 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 417.0 MG | 32% |
| Iron, Fe | 2.0 MG | 11% |
| Potassium, K | 199.0 MG | 4% |
| Sodium, Na | 312.0 MG | 14% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 0.1 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 48.0 MG | — |
| Manganese, Mn | 1.1 MG | — |
| Phosphorus, P | 159.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 5.7 UG | — |
| Vitamin A, IU | 1 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.5 MG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 5.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 5.3 G | — |
| Fatty acids, total polyunsaturated | 1.4 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 5.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.4 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 11.0 MG | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 1.4 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.5 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.0 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.2 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 47.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Formulated Bar, SOUTH BEACH protein bar
Milk and cereal bar
Snacks, beef jerky, chopped and formed
Rice and Wheat cereal bar
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Frequently Asked Questions
How many calories are in Snacks, granola bar, chewy, reduced sugar, all flavors? ▼
Snacks, granola bar, chewy, reduced sugar, all flavors contains 412 calories per 100g. It has 5.5g of protein, 12.5g of fat, and 69.4g of carbohydrates.
What are the macros in Snacks, granola bar, chewy, reduced sugar, all flavors? ▼
Per 100g, Snacks, granola bar, chewy, reduced sugar, all flavors has 5.5g protein (5% of calories), 12.5g fat, and 69.4g carbs. Fiber: 3.1g. Sugar: 20.8g.
How much sodium is in Snacks, granola bar, chewy, reduced sugar, all flavors? ▼
Snacks, granola bar, chewy, reduced sugar, all flavors contains 312mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).