Snacks, granola bars, soft, uncoated, chocolate chip
USDA Standard Reference Snacks
Snacks, granola bars, soft, uncoated, chocolate chip contains 418 calories per 43g, according to the USDA FoodData Central database. It provides 5.7g of protein, 16.6g of fat, and 70.2g of carbohydrates. Dietary fiber: 3.8g.
Values per 43g
Macro Breakdown
418
Calories per 100g
5.7g
Protein
16.6g
Total Fat
70.2g
Carbs
3.8g
Fiber
28.9g
Sugar
291mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 70.2 G | 0% |
| Energy | 418.0 KCAL | — |
| Fiber, total dietary | 3.8 G | 0% |
| Protein | 5.7 G | 0% |
| Total Sugars | 28.9 G | — |
| Total lipid (fat) | 16.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1749.0 kJ | — |
| Fructose | 2.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 5.2 G | — |
| Lactose | 0.5 G | — |
| Maltose | 4.7 G | — |
| Starch | 21.9 G | — |
| Sucrose | 16.5 G | — |
| Theobromine | 0.0 MG | — |
| Water | 6.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.5 G | — |
| Betaine | 21.6 MG | — |
| Choline, total | 16.7 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 16.0 UG | — |
| Folate, food | 16.0 UG | — |
| Folate, total | 16.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.2 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.8 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 14.5 UG | — |
| Vitamin K (phylloquinone) | 16.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 41.0 MG | 3% |
| Iron, Fe | 2.2 MG | 12% |
| Potassium, K | 237.0 MG | 5% |
| Sodium, Na | 291.0 MG | 13% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 64.0 MG | — |
| Manganese, Mn | 1.3 MG | — |
| Phosphorus, P | 176.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 11.1 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 6.1 G | 0% |
| Fatty acids, total monounsaturated | 7.0 G | — |
| Fatty acids, total polyunsaturated | 1.6 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 6.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.5 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 1.2 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 2.2 G | — |
| SFA 18:0 | 1.8 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.2 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.9 MG | — |
| Tocopherol, gamma | 2.2 MG | — |
| Tocotrienol, alpha | 0.2 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Snacks, granola bars, soft, uncoated, chocolate chip? ▼
Snacks, granola bars, soft, uncoated, chocolate chip contains 418 calories per 100g. It has 5.7g of protein, 16.6g of fat, and 70.2g of carbohydrates.
What are the macros in Snacks, granola bars, soft, uncoated, chocolate chip? ▼
Per 100g, Snacks, granola bars, soft, uncoated, chocolate chip has 5.7g protein (5% of calories), 16.6g fat, and 70.2g carbs. Fiber: 3.8g. Sugar: 28.9g.
How much sodium is in Snacks, granola bars, soft, uncoated, chocolate chip? ▼
Snacks, granola bars, soft, uncoated, chocolate chip contains 291mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).