Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
USDA Standard Reference Snacks
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contains 432 calories per 28g, according to the USDA FoodData Central database. It provides 9.8g of protein, 20.0g of fat, and 62.2g of carbohydrates. Dietary fiber: 4.2g.
Values per 28g
Macro Breakdown
432
Calories per 100g
9.8g
Protein
20.0g
Total Fat
62.2g
Carbs
4.2g
Fiber
328mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 62.2 G | 0% |
| Energy | 432.0 KCAL | — |
| Fiber, total dietary | 4.2 G | 0% |
| Protein | 9.8 G | 0% |
| Total lipid (fat) | 20.0 G | 0% |
| Ash | 2.0 G | — |
| Energy | 1807.0 kJ | — |
| Water | 5.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 1.0 G | — |
| Aspartic acid | 1.1 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 33.0 UG | — |
| Folate, food | 33.0 UG | — |
| Folate, total | 33.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.0 G | — |
| Glycine | 0.6 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.6 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.1 G | — |
| Niacin | 3.1 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 80.0 MG | 6% |
| Iron, Fe | 1.9 MG | 11% |
| Potassium, K | 377.0 MG | 8% |
| Sodium, Na | 328.0 MG | 14% |
| Copper, Cu | 0.4 MG | — |
| Magnesium, Mg | 88.0 MG | — |
| Manganese, Mn | 1.4 MG | — |
| Phosphorus, P | 262.0 MG | — |
| Retinol | 1.0 UG | — |
| Vitamin A, IU | 12 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Zinc, Zn | 1.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 5.6 G | 0% |
| Fatty acids, total monounsaturated | 8.4 G | — |
| Fatty acids, total polyunsaturated | 4.6 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 8.2 G | — |
| MUFA 20:1 | 0.2 G | — |
| PUFA 18:2 | 4.5 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.6 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 2.7 G | — |
| SFA 18:0 | 1.9 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip? ▼
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contains 432 calories per 100g. It has 9.8g of protein, 20.0g of fat, and 62.2g of carbohydrates.
What are the macros in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip? ▼
Per 100g, Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 9.8g protein (9% of calories), 20.0g fat, and 62.2g carbs. Fiber: 4.2g.
How much sodium is in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip? ▼
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contains 328mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).