Snacks, potato chips, cheese-flavor
USDA Standard Reference Snacks
Snacks, potato chips, cheese-flavor contains 496 calories per 28.35g, according to the USDA FoodData Central database. It provides 8.5g of protein, 27.2g of fat, and 57.7g of carbohydrates. Dietary fiber: 5.2g.
Values per 28.35g
Macro Breakdown
496
Calories per 100g
8.5g
Protein
27.2g
Total Fat
57.7g
Carbs
5.2g
Fiber
458mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 57.7 G | 0% |
| Energy | 496.0 KCAL | — |
| Fiber, total dietary | 5.2 G | 0% |
| Protein | 8.5 G | 0% |
| Total lipid (fat) | 27.2 G | 0% |
| Ash | 4.8 G | — |
| Energy | 2075.0 kJ | — |
| Water | 1.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 1.5 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.4 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.6 G | — |
| Lysine | 0.6 G | — |
| Methionine | 0.1 G | — |
| Niacin | 5.0 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 54.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 72.0 MG | 6% |
| Iron, Fe | 1.8 MG | 10% |
| Potassium, K | 1528.0 MG | 33% |
| Sodium, Na | 458.0 MG | 20% |
| Copper, Cu | 0.3 MG | — |
| Magnesium, Mg | 75.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 299.0 MG | — |
| Retinol | 10.0 UG | — |
| Vitamin A, IU | 33 IU | — |
| Vitamin A, RAE | 10.0 UG | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 4.0 MG | 1% |
| Fatty acids, total saturated | 8.6 G | 0% |
| Fatty acids, total monounsaturated | 7.7 G | — |
| Fatty acids, total polyunsaturated | 9.6 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 7.5 G | — |
| MUFA 20:1 | 0.1 G | — |
| PUFA 18:2 | 9.4 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 7.3 G | — |
| SFA 18:0 | 0.9 G | — |
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Frequently Asked Questions
How many calories are in Snacks, potato chips, cheese-flavor? ▼
Snacks, potato chips, cheese-flavor contains 496 calories per 100g. It has 8.5g of protein, 27.2g of fat, and 57.7g of carbohydrates.
What are the macros in Snacks, potato chips, cheese-flavor? ▼
Per 100g, Snacks, potato chips, cheese-flavor has 8.5g protein (7% of calories), 27.2g fat, and 57.7g carbs. Fiber: 5.2g.
How much sodium is in Snacks, potato chips, cheese-flavor? ▼
Snacks, potato chips, cheese-flavor contains 458mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).