Snacks, potato chips, fat-free, made with olestra

USDA Standard Reference Snacks

Snacks, potato chips, fat-free, made with olestra contains 274 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.7g of protein, 0.7g of fat, and 65.0g of carbohydrates. Dietary fiber: 6.8g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 274 % Daily Value* Total Fat 0.7g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 554mg 24% Total Carbohydrate 65g 24% Dietary Fiber 7g 24% Total Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 35mg 3% Iron 2mg 13% Potassium 1160mg 25% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

274
Calories per 100g
P: 7.74gF: 0.7gC: 65g
7.7g
Protein
0.7g
Total Fat
65.0g
Carbs
6.8g
Fiber
554mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 65.0 G 0%
Energy 274.0 KCAL
Fiber, total dietary 6.8 G 0%
Protein 7.7 G 0%
Total Sugars 0.0 G
Total lipid (fat) 0.7 G 0%
Alcohol, ethyl 0.0 G
Ash 4.6 G
Caffeine 0.0 MG
Energy 1147.0 kJ
Starch 58.2 G
Theobromine 0.0 MG
Water 2.0 G

Vitamins

Nutrient Amount % DV
Betaine 1.0 MG
Choline, total 38.8 MG
Folate, DFE 83.0 UG
Folate, food 83.0 UG
Folate, total 83.0 UG
Folic acid 0.0 UG
Niacin 4.4 MG
Pantothenic acid 1.0 MG
Riboflavin 0.1 MG
Thiamin 0.3 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 28.3 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 35.0 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 1160.0 MG 25%
Sodium, Na 554.0 MG 24%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.4 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 69.0 MG
Manganese, Mn 0.8 MG
Phosphorus, P 174.0 MG
Retinol 0.0 UG
Selenium, Se 0.9 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 3.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.2 G 0%
Fatty acids, total monounsaturated 0.2 G
Fatty acids, total polyunsaturated 0.3 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.2 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.3 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.2 G
SFA 18:0 0.0 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Snacks, potato chips, fat-free, made with olestra?
Snacks, potato chips, fat-free, made with olestra contains 274 calories per 100g. It has 7.7g of protein, 0.7g of fat, and 65.0g of carbohydrates.
What are the macros in Snacks, potato chips, fat-free, made with olestra?
Per 100g, Snacks, potato chips, fat-free, made with olestra has 7.7g protein (11% of calories), 0.7g fat, and 65.0g carbs. Fiber: 6.8g.
How much sodium is in Snacks, potato chips, fat-free, made with olestra?
Snacks, potato chips, fat-free, made with olestra contains 554mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169684). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.