Snacks, potato chips, fat free, salted
USDA Standard Reference Snacks
Snacks, potato chips, fat free, salted contains 379 calories per 28.35g, according to the USDA FoodData Central database. It provides 9.6g of protein, 0.6g of fat, and 83.8g of carbohydrates. Dietary fiber: 7.5g.
Values per 28.35g
Macro Breakdown
379
Calories per 100g
9.6g
Protein
0.6g
Total Fat
83.8g
Carbs
7.5g
Fiber
3.7g
Sugar
643mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 83.8 G | 0% |
| Energy | 379.0 KCAL | — |
| Fiber, total dietary | 7.5 G | 0% |
| Protein | 9.6 G | 0% |
| Total Sugars | 3.7 G | — |
| Total lipid (fat) | 0.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 4.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1586.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 2.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 54.1 MG | — |
| Folate, DFE | 45.0 UG | — |
| Folate, food | 45.0 UG | — |
| Folate, total | 45.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 6.4 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 1.1 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.8 MG | — |
| Vitamin C, total ascorbic acid | 9.3 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 9.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 35.0 MG | 3% |
| Iron, Fe | 3.6 MG | 20% |
| Potassium, K | 1628.0 MG | 35% |
| Sodium, Na | 643.0 MG | 28% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 7.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 70.0 MG | — |
| Phosphorus, P | 167.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 8.1 UG | — |
| Vitamin A, IU | 11 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 39.0 UG | — |
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Frequently Asked Questions
How many calories are in Snacks, potato chips, fat free, salted? ▼
Snacks, potato chips, fat free, salted contains 379 calories per 100g. It has 9.6g of protein, 0.6g of fat, and 83.8g of carbohydrates.
What are the macros in Snacks, potato chips, fat free, salted? ▼
Per 100g, Snacks, potato chips, fat free, salted has 9.6g protein (10% of calories), 0.6g fat, and 83.8g carbs. Fiber: 7.5g. Sugar: 3.7g.
How much sodium is in Snacks, potato chips, fat free, salted? ▼
Snacks, potato chips, fat free, salted contains 643mg of sodium per 100g, which is 28% of the recommended daily limit (2,300mg).