USDA Standard Reference · Snacks

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 167554).

547
Calories
6.6g
Protein
51.3g
Carbs
37.0g
Fat

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor contains 547 calories per 100g, according to the USDA FoodData Central database. It provides 6.6g of protein, 37.0g of fat, and 51.3g of carbohydrates per 100g. Dietary fiber: 1.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor is catalogued in the USDA FoodData Central database under FDC ID 167554 as a usda standard reference entry, belonging to the "Snacks" food group. Each 28.35g serving delivers 547 calories, broken down into 6.6g protein, 37.0g fat, and 51.3g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 1.2g of dietary fiber (4% of the 28g daily reference) per 100g and 541mg of sodium (24% of the 2,300mg daily limit). By calorie share, protein supplies 5%, fat 61%, and carbohydrates 38% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Sodium, Na at 24% DV.

The per-100g standardization above lets you evaluate this food against any dietary framework, from Mediterranean to ketogenic. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Snacks" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 547 calories per 100g, Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor gets 5% of its calories from protein , 61% from fat , and 38% from carbohydrates. This is a carbohydrate-dense food that can serve as a quick energy source.

With 1.2g of dietary fiber per 100g (4% DV), it contributes moderately to daily fiber intake.

Notable micronutrients include Sodium, Na (24% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text — it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 28.35g Amount per serving Calories 547 % Daily Value* Total Fat 37g 47% Saturated Fat 9g 47% Trans Fat 0g Cholesterol 3mg 1% Sodium 541mg 24% Total Carbohydrate 51g 19% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 64mg 5% Iron 1mg 8% Potassium 496mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

547
Calories per 100g

547 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
547 kcal = 27% of FDA 2,000 kcal Daily Value
P: 6.6gF: 37gC: 51.3g
6.6g
Protein
37.0g
Total Fat
51.3g
Carbs
1.2g
Fiber
541mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor compares to Snacks

Per 100 g, against the average across all snacks foods in USDA FoodData Central.

27% Higher in protein than 27% of snacks on record.

Calories 23% above average
This food547 kcal
Category avg444 kcal
Protein 33% below average
This food6.6g
Category avg9.8g
Carbs 21% below average
This food51.3g
Category avg64.9g
Fat 116% above average
This food37.0g
Category avg17.2g

Category averages computed live across the USDA Snacks group. Compare against a specific food →

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 51.3 G 0%
Energy 547.0 KCAL
Fiber, total dietary 1.2 G 0%
Protein 6.6 G 0%
Total lipid (fat) 37.0 G 0%
Ash 3.1 G
Energy 2289.0 kJ
Water 2.0 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.3 G
Aspartic acid 0.9 G
Cystine 0.1 G
Folate, DFE 23.0 UG
Folate, food 23.0 UG
Folate, total 23.0 UG
Folic acid 0.0 UG
Glutamic acid 1.1 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.3 G
Leucine 0.5 G
Lysine 0.4 G
Methionine 0.1 G
Niacin 2.5 MG
Pantothenic acid 0.8 MG
Phenylalanine 0.3 G
Proline 0.4 G
Riboflavin 0.1 MG
Serine 0.3 G
Thiamin 0.2 MG
Threonine 0.3 G
Tryptophan 0.1 G
Tyrosine 0.3 G
Valine 0.4 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.5 MG
Vitamin C, total ascorbic acid 9.5 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 64.0 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 496.0 MG 11%
Sodium, Na 541.0 MG 24%
Copper, Cu 0.1 MG
Magnesium, Mg 55.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 169.0 MG
Vitamin A, IU 755 IU
Vitamin A, RAE 323.0 UG
Zinc, Zn 0.7 MG

Lipids

Nutrient Amount % DV
Cholesterol 3.0 MG 1%
Fatty acids, total saturated 9.5 G 0%
Fatty acids, total monounsaturated 7.1 G
Fatty acids, total polyunsaturated 18.8 G
MUFA 16:1 0.4 G
MUFA 18:1 6.8 G
PUFA 18:2 18.4 G
PUFA 18:3 0.3 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.5 G
SFA 16:0 7.8 G
SFA 18:0 1.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor side-by-side with Snack and Snacks

Frequently Asked Questions

How many calories are in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor?
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor contains 547 calories per 100g. It has 6.6g of protein, 37.0g of fat, and 51.3g of carbohydrates.
What are the macros in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor?
Per 100g, Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 6.6g protein (5% of calories), 37.0g fat, and 51.3g carbs. Fiber: 1.2g.
How much sodium is in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor?
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor contains 541mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).
Is Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor high in fiber?
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor contains 1.2g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor keto-friendly?
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 51.3g of carbs per 100g (38% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor good for a diet?
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 547 calories per 100g. Fat content: 37.0g.
What vitamins and minerals are in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor?
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor is notably rich in Sodium, Na (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor compare to other foods?
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor provides 547 calories and 6.6g protein per 100g. That is 83 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Snacks category.
What food group does Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor belong to?
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor is classified under "Snacks" in the USDA FoodData Central database (FDC ID: 167554).

More in This Category

Other foods in Snacks

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 167554) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.