Snacks, tortilla chips, nacho cheese
USDA Standard Reference Snacks
Snacks, tortilla chips, nacho cheese contains 519 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.4g of protein, 27.4g of fat, and 60.8g of carbohydrates. Dietary fiber: 5.1g.
Values per 28.35g
Macro Breakdown
519
Calories per 100g
7.4g
Protein
27.4g
Total Fat
60.8g
Carbs
5.1g
Fiber
2.6g
Sugar
691mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60.8 G | 0% |
| Energy | 519.0 KCAL | — |
| Fiber, total dietary | 5.1 G | 0% |
| Protein | 7.4 G | 0% |
| Total Sugars | 2.6 G | — |
| Total lipid (fat) | 27.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2173.0 kJ | — |
| Starch | 53.2 G | — |
| Theobromine | 0.0 MG | — |
| Water | 1.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.5 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.5 G | — |
| Betaine | 1.2 MG | — |
| Choline, total | 22.5 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 13.0 UG | — |
| Folate, food | 13.0 UG | — |
| Folate, total | 13.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.5 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Hydroxyproline | 0.0 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.2 G | — |
| Niacin | 1.3 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.4 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.5 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 1.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 137.0 MG | 11% |
| Iron, Fe | 1.2 MG | 6% |
| Potassium, K | 223.0 MG | 5% |
| Sodium, Na | 691.0 MG | 30% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 8.0 UG | — |
| Carotene, beta | 35.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 55.0 UG | — |
| Lycopene | 33.0 UG | — |
| Magnesium, Mg | 75.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 252.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 7.4 UG | — |
| Vitamin A, IU | 112 IU | — |
| Vitamin A, RAE | 6.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 6.2 MG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 3.9 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 9.1 G | — |
| Fatty acids, total polyunsaturated | 12.3 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.2 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 8.9 G | — |
| MUFA 18:1 c | 8.8 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 12.0 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 11.8 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.9 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 18:2 t,t | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 769.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.2 MG | — |
| Tocopherol, delta | 0.4 MG | — |
| Tocopherol, gamma | 13.6 MG | — |
| Tocotrienol, alpha | 0.8 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.3 MG | — |
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Frequently Asked Questions
How many calories are in Snacks, tortilla chips, nacho cheese? ▼
Snacks, tortilla chips, nacho cheese contains 519 calories per 100g. It has 7.4g of protein, 27.4g of fat, and 60.8g of carbohydrates.
What are the macros in Snacks, tortilla chips, nacho cheese? ▼
Per 100g, Snacks, tortilla chips, nacho cheese has 7.4g protein (6% of calories), 27.4g fat, and 60.8g carbs. Fiber: 5.1g. Sugar: 2.6g.
How much sodium is in Snacks, tortilla chips, nacho cheese? ▼
Snacks, tortilla chips, nacho cheese contains 691mg of sodium per 100g, which is 30% of the recommended daily limit (2,300mg).