USDA Standard Reference ยท Snacks

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 170256).

511
Calories
7.8g
Protein
62.3g
Carbs
25.6g
Fat

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour contains 511 calories per 100g, according to the USDA FoodData Central database. It provides 7.8g of protein, 25.6g of fat, and 62.3g of carbohydrates per 100g. Dietary fiber: 5.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour is catalogued in the USDA FoodData Central database under FDC ID 170256 as a usda standard reference entry, belonging to the "Snacks" food group. Each 28.35g serving delivers 511 calories, broken down into 7.8g protein, 25.6g fat, and 62.3g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 5.3g of dietary fiber (19% of the 28g daily reference) per 100g and 708mg of sodium (31% of the 2,300mg daily limit). By calorie share, protein supplies 6%, fat 45%, and carbohydrates 49% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Sodium, Na at 31% DV, Iron, Fe at 21% DV.

Based on the per-100g standardization (FDA convention), Snacks, tortilla chips, nacho-flavor, made with enriched masa flour qualifies as good fiber source, high sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Snacks" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 511 calories per 100g, Snacks, tortilla chips, nacho-flavor, made with enriched masa flour gets 6% of its calories from protein , 45% from fat , and 49% from carbohydrates. This is a carbohydrate-dense food that can serve as a quick energy source.

With 5.3g of dietary fiber per 100g (19% DV), this is a good source of fiber that supports digestive health and may help with satiety.

Notable micronutrients include Sodium, Na (31% DV), and Iron, Fe (21% DV).

Note: at 708mg per 100g (31% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text โ€” it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 28.35g Amount per serving Calories 511 % Daily Value* Total Fat 26g 33% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 3mg 1% Sodium 708mg 31% Total Carbohydrate 62g 23% Dietary Fiber 5g 19% Total Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 147mg 11% Iron 4mg 21% Potassium 216mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

511
Calories per 100g

511 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
511 kcal = 26% of FDA 2,000 kcal Daily Value
P: 7.8gF: 25.6gC: 62.3g
7.8g
Protein
25.6g
Total Fat
62.3g
Carbs
5.3g
Fiber
708mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Snacks, tortilla chips, nacho-flavor, made with enriched masa flour compares to Snacks

Per 100 g, against the average across all snacks foods in USDA FoodData Central.

47% Higher in protein than 47% of snacks on record.

Calories 15% above average
This food511 kcal
Category avg444 kcal
Protein 20% below average
This food7.8g
Category avg9.8g
Carbs 4% below average
This food62.3g
Category avg64.9g
Fat 49% above average
This food25.6g
Category avg17.2g

Category averages computed live across the USDA Snacks group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.3 G 0%
Energy 511.0 KCAL โ€”
Fiber, total dietary 5.3 G 0%
Protein 7.8 G 0%
Total lipid (fat) 25.6 G 0%
Ash 2.6 G โ€”
Energy 2137.0 kJ โ€”
Water 1.7 G โ€”

Vitamins

Nutrient Amount % DV
Alanine 0.5 G โ€”
Arginine 0.4 G โ€”
Aspartic acid 0.5 G โ€”
Cystine 0.1 G โ€”
Folate, DFE 130.0 UG โ€”
Folate, food 130.0 UG โ€”
Folate, total 130.0 UG โ€”
Folic acid 0.0 UG โ€”
Glutamic acid 1.5 G โ€”
Glycine 0.3 G โ€”
Histidine 0.2 G โ€”
Isoleucine 0.3 G โ€”
Leucine 0.9 G โ€”
Lysine 0.3 G โ€”
Methionine 0.2 G โ€”
Niacin 4.0 MG โ€”
Pantothenic acid 0.3 MG โ€”
Phenylalanine 0.4 G โ€”
Proline 0.7 G โ€”
Riboflavin 0.3 MG โ€”
Serine 0.4 G โ€”
Thiamin 0.4 MG โ€”
Threonine 0.3 G โ€”
Tryptophan 0.1 G โ€”
Tyrosine 0.3 G โ€”
Valine 0.4 G โ€”
Vitamin B-12 0.1 UG โ€”
Vitamin B-6 0.3 MG โ€”
Vitamin C, total ascorbic acid 1.8 MG โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 147.0 MG 11%
Iron, Fe 3.7 MG 21%
Potassium, K 216.0 MG 5%
Sodium, Na 708.0 MG 31%
Copper, Cu 0.2 MG โ€”
Magnesium, Mg 82.0 MG โ€”
Manganese, Mn 0.4 MG โ€”
Phosphorus, P 244.0 MG โ€”
Retinol 6.0 UG โ€”
Selenium, Se 13.0 UG โ€”
Vitamin A, IU 371 IU โ€”
Vitamin A, RAE 24.0 UG โ€”
Zinc, Zn 1.2 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 3.0 MG 1%
Fatty acids, total saturated 4.9 G 0%
Fatty acids, total monounsaturated 15.1 G โ€”
Fatty acids, total polyunsaturated 3.5 G โ€”
MUFA 16:1 0.1 G โ€”
MUFA 18:1 15.0 G โ€”
MUFA 20:1 0.0 G โ€”
MUFA 22:1 0.0 G โ€”
PUFA 18:2 3.4 G โ€”
PUFA 18:3 0.1 G โ€”
PUFA 18:4 0.0 G โ€”
PUFA 20:4 0.0 G โ€”
PUFA 20:5 n-3 (EPA) 0.0 G โ€”
PUFA 22:5 n-3 (DPA) 0.0 G โ€”
PUFA 22:6 n-3 (DHA) 0.0 G โ€”
Phytosterols 0.0 MG โ€”
SFA 10:0 0.0 G โ€”
SFA 12:0 0.1 G โ€”
SFA 14:0 0.2 G โ€”
SFA 16:0 3.2 G โ€”
SFA 18:0 1.5 G โ€”
SFA 4:0 0.0 G โ€”
SFA 6:0 0.0 G โ€”
SFA 8:0 0.0 G โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Snacks, tortilla chips, nacho-flavor, made with enriched masa flour side-by-side with Snacks and Snacks

Frequently Asked Questions

How many calories are in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour?
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour contains 511 calories per 100g. It has 7.8g of protein, 25.6g of fat, and 62.3g of carbohydrates.
What are the macros in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour?
Per 100g, Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 7.8g protein (6% of calories), 25.6g fat, and 62.3g carbs. Fiber: 5.3g.
How much sodium is in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour?
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour contains 708mg of sodium per 100g, which is 31% of the recommended daily limit (2,300mg).
Is Snacks, tortilla chips, nacho-flavor, made with enriched masa flour high in fiber?
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour contains 5.3g of dietary fiber per 100g, which is 19% of the daily recommended value (28g). This is considered a good source of fiber.
Is Snacks, tortilla chips, nacho-flavor, made with enriched masa flour keto-friendly?
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 62.3g of carbs per 100g (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Snacks, tortilla chips, nacho-flavor, made with enriched masa flour good for a diet?
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 511 calories per 100g. Fat content: 25.6g. Contains 5.3g fiber which aids digestion.
What vitamins and minerals are in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour?
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour is notably rich in Sodium, Na (31% DV), Iron, Fe (21% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Snacks, tortilla chips, nacho-flavor, made with enriched masa flour compare to other foods?
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour provides 511 calories and 7.8g protein per 100g. That is 66 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Snacks category.
What food group does Snacks, tortilla chips, nacho-flavor, made with enriched masa flour belong to?
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour is classified under "Snacks" in the USDA FoodData Central database (FDC ID: 170256).

More in This Category

Other foods in Snacks

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 170256) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.