Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

USDA Standard Reference Snacks

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour contains 511 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.8g of protein, 25.6g of fat, and 62.3g of carbohydrates. Dietary fiber: 5.3g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 511 % Daily Value* Total Fat 26g 33% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 3mg 1% Sodium 708mg 31% Total Carbohydrate 62g 23% Dietary Fiber 5g 19% Total Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 147mg 11% Iron 4mg 21% Potassium 216mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

511
Calories per 100g
P: 7.8gF: 25.6gC: 62.3g
7.8g
Protein
25.6g
Total Fat
62.3g
Carbs
5.3g
Fiber
708mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.3 G 0%
Energy 511.0 KCAL
Fiber, total dietary 5.3 G 0%
Protein 7.8 G 0%
Total lipid (fat) 25.6 G 0%
Ash 2.6 G
Energy 2137.0 kJ
Water 1.7 G

Vitamins

Nutrient Amount % DV
Alanine 0.5 G
Arginine 0.4 G
Aspartic acid 0.5 G
Cystine 0.1 G
Folate, DFE 130.0 UG
Folate, food 130.0 UG
Folate, total 130.0 UG
Folic acid 0.0 UG
Glutamic acid 1.5 G
Glycine 0.3 G
Histidine 0.2 G
Isoleucine 0.3 G
Leucine 0.9 G
Lysine 0.3 G
Methionine 0.2 G
Niacin 4.0 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.4 G
Proline 0.7 G
Riboflavin 0.3 MG
Serine 0.4 G
Thiamin 0.4 MG
Threonine 0.3 G
Tryptophan 0.1 G
Tyrosine 0.3 G
Valine 0.4 G
Vitamin B-12 0.1 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 1.8 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 147.0 MG 11%
Iron, Fe 3.7 MG 21%
Potassium, K 216.0 MG 5%
Sodium, Na 708.0 MG 31%
Copper, Cu 0.2 MG
Magnesium, Mg 82.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 244.0 MG
Retinol 6.0 UG
Selenium, Se 13.0 UG
Vitamin A, IU 371 IU
Vitamin A, RAE 24.0 UG
Zinc, Zn 1.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 3.0 MG 1%
Fatty acids, total saturated 4.9 G 0%
Fatty acids, total monounsaturated 15.1 G
Fatty acids, total polyunsaturated 3.5 G
MUFA 16:1 0.1 G
MUFA 18:1 15.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 3.4 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 0.0 MG
SFA 10:0 0.0 G
SFA 12:0 0.1 G
SFA 14:0 0.2 G
SFA 16:0 3.2 G
SFA 18:0 1.5 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour?
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour contains 511 calories per 100g. It has 7.8g of protein, 25.6g of fat, and 62.3g of carbohydrates.
What are the macros in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour?
Per 100g, Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 7.8g protein (6% of calories), 25.6g fat, and 62.3g carbs. Fiber: 5.3g.
How much sodium is in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour?
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour contains 708mg of sodium per 100g, which is 31% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170256). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.