Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
USDA Standard Reference Snacks
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour contains 511 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.8g of protein, 25.6g of fat, and 62.3g of carbohydrates. Dietary fiber: 5.3g.
Values per 28.35g
Macro Breakdown
511
Calories per 100g
7.8g
Protein
25.6g
Total Fat
62.3g
Carbs
5.3g
Fiber
708mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 62.3 G | 0% |
| Energy | 511.0 KCAL | — |
| Fiber, total dietary | 5.3 G | 0% |
| Protein | 7.8 G | 0% |
| Total lipid (fat) | 25.6 G | 0% |
| Ash | 2.6 G | — |
| Energy | 2137.0 kJ | — |
| Water | 1.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.5 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.5 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 130.0 UG | — |
| Folate, food | 130.0 UG | — |
| Folate, total | 130.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.5 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.2 G | — |
| Niacin | 4.0 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.4 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 1.8 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 147.0 MG | 11% |
| Iron, Fe | 3.7 MG | 21% |
| Potassium, K | 216.0 MG | 5% |
| Sodium, Na | 708.0 MG | 31% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 82.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 244.0 MG | — |
| Retinol | 6.0 UG | — |
| Selenium, Se | 13.0 UG | — |
| Vitamin A, IU | 371 IU | — |
| Vitamin A, RAE | 24.0 UG | — |
| Zinc, Zn | 1.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 3.0 MG | 1% |
| Fatty acids, total saturated | 4.9 G | 0% |
| Fatty acids, total monounsaturated | 15.1 G | — |
| Fatty acids, total polyunsaturated | 3.5 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 15.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 3.4 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 0.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 3.2 G | — |
| SFA 18:0 | 1.5 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour? ▼
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour contains 511 calories per 100g. It has 7.8g of protein, 25.6g of fat, and 62.3g of carbohydrates.
What are the macros in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour? ▼
Per 100g, Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 7.8g protein (6% of calories), 25.6g fat, and 62.3g carbs. Fiber: 5.3g.
How much sodium is in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour? ▼
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour contains 708mg of sodium per 100g, which is 31% of the recommended daily limit (2,300mg).