USDA Standard Reference ยท Snacks

Snacks, tortilla chips, taco-flavor

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 167970).

480
Calories
7.9g
Protein
63.1g
Carbs
24.2g
Fat

Snacks, tortilla chips, taco-flavor contains 480 calories per 100g, according to the USDA FoodData Central database. It provides 7.9g of protein, 24.2g of fat, and 63.1g of carbohydrates per 100g. Dietary fiber: 5.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Snacks, tortilla chips, taco-flavor is catalogued in the USDA FoodData Central database under FDC ID 167970 as a usda standard reference entry, belonging to the "Snacks" food group. Each 28.35g serving delivers 480 calories, broken down into 7.9g protein, 24.2g fat, and 63.1g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 5.3g of dietary fiber (19% of the 28g daily reference) per 100g and 787mg of sodium (34% of the 2,300mg daily limit). By calorie share, protein supplies 7%, fat 45%, and carbohydrates 53% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Sodium, Na at 34% DV.

Based on the per-100g standardization (FDA convention), Snacks, tortilla chips, taco-flavor qualifies as good fiber source, high sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Snacks" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 480 calories per 100g, Snacks, tortilla chips, taco-flavor gets 7% of its calories from protein , 45% from fat , and 53% from carbohydrates. This is a carbohydrate-dense food that can serve as a quick energy source.

With 5.3g of dietary fiber per 100g (19% DV), this is a good source of fiber that supports digestive health and may help with satiety.

Notable micronutrients include Sodium, Na (34% DV).

Note: at 787mg per 100g (34% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list โ€” always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 28.35g Amount per serving Calories 480 % Daily Value* Total Fat 24g 31% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 787mg 34% Total Carbohydrate 63g 23% Dietary Fiber 5g 19% Total Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 155mg 12% Iron 2mg 11% Potassium 217mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

480
Calories per 100g

480 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
480 kcal = 24% of FDA 2,000 kcal Daily Value
P: 7.9gF: 24.2gC: 63.1g
7.9g
Protein
24.2g
Total Fat
63.1g
Carbs
5.3g
Fiber
787mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Snacks, tortilla chips, taco-flavor compares to Snacks

Per 100 g, against the average across all snacks foods in USDA FoodData Central.

48% Higher in protein than 48% of snacks on record.

Calories 8% above average
This food480 kcal
Category avg444 kcal
Protein 19% below average
This food7.9g
Category avg9.8g
Carbs 3% below average
This food63.1g
Category avg64.9g
Fat 41% above average
This food24.2g
Category avg17.2g

Category averages computed live across the USDA Snacks group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 63.1 G 0%
Energy 480.0 KCAL โ€”
Fiber, total dietary 5.3 G 0%
Protein 7.9 G 0%
Total lipid (fat) 24.2 G 0%
Ash 3.1 G โ€”
Energy 2008.0 kJ โ€”
Water 1.6 G โ€”

Vitamins

Nutrient Amount % DV
Alanine 0.5 G โ€”
Arginine 0.4 G โ€”
Aspartic acid 0.6 G โ€”
Cystine 0.1 G โ€”
Folate, DFE 21.0 UG โ€”
Folate, food 21.0 UG โ€”
Folate, total 21.0 UG โ€”
Folic acid 0.0 UG โ€”
Glutamic acid 1.5 G โ€”
Glycine 0.3 G โ€”
Histidine 0.2 G โ€”
Isoleucine 0.3 G โ€”
Leucine 0.9 G โ€”
Lysine 0.3 G โ€”
Methionine 0.2 G โ€”
Niacin 2.0 MG โ€”
Pantothenic acid 0.3 MG โ€”
Phenylalanine 0.4 G โ€”
Proline 0.7 G โ€”
Riboflavin 0.2 MG โ€”
Serine 0.4 G โ€”
Thiamin 0.2 MG โ€”
Threonine 0.3 G โ€”
Tryptophan 0.1 G โ€”
Tyrosine 0.3 G โ€”
Valine 0.4 G โ€”
Vitamin B-12 0.0 UG โ€”
Vitamin B-6 0.3 MG โ€”
Vitamin C, total ascorbic acid 0.9 MG โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 155.0 MG 12%
Iron, Fe 2.0 MG 11%
Potassium, K 217.0 MG 5%
Sodium, Na 787.0 MG 34%
Copper, Cu 0.2 MG โ€”
Magnesium, Mg 88.0 MG โ€”
Manganese, Mn 0.4 MG โ€”
Phosphorus, P 239.0 MG โ€”
Retinol 0.0 UG โ€”
Selenium, Se 6.7 UG โ€”
Vitamin A, IU 905 IU โ€”
Vitamin A, RAE 45.0 UG โ€”
Zinc, Zn 1.3 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 4.6 G 0%
Fatty acids, total monounsaturated 14.3 G โ€”
Fatty acids, total polyunsaturated 3.4 G โ€”
MUFA 16:1 0.1 G โ€”
MUFA 18:1 14.2 G โ€”
PUFA 18:2 3.2 G โ€”
PUFA 18:3 0.1 G โ€”
SFA 12:0 0.1 G โ€”
SFA 14:0 0.2 G โ€”
SFA 16:0 3.0 G โ€”
SFA 18:0 1.4 G โ€”
SFA 4:0 0.0 G โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Snacks, tortilla chips, taco-flavor side-by-side with Snacks and Snacks

Frequently Asked Questions

How many calories are in Snacks, tortilla chips, taco-flavor?
Snacks, tortilla chips, taco-flavor contains 480 calories per 100g. It has 7.9g of protein, 24.2g of fat, and 63.1g of carbohydrates.
What are the macros in Snacks, tortilla chips, taco-flavor?
Per 100g, Snacks, tortilla chips, taco-flavor has 7.9g protein (7% of calories), 24.2g fat, and 63.1g carbs. Fiber: 5.3g.
How much sodium is in Snacks, tortilla chips, taco-flavor?
Snacks, tortilla chips, taco-flavor contains 787mg of sodium per 100g, which is 34% of the recommended daily limit (2,300mg).
Is Snacks, tortilla chips, taco-flavor high in fiber?
Snacks, tortilla chips, taco-flavor contains 5.3g of dietary fiber per 100g, which is 19% of the daily recommended value (28g). This is considered a good source of fiber.
Is Snacks, tortilla chips, taco-flavor keto-friendly?
Snacks, tortilla chips, taco-flavor has 63.1g of carbs per 100g (53% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Snacks, tortilla chips, taco-flavor good for a diet?
Snacks, tortilla chips, taco-flavor has 480 calories per 100g. Fat content: 24.2g. Contains 5.3g fiber which aids digestion.
What vitamins and minerals are in Snacks, tortilla chips, taco-flavor?
Snacks, tortilla chips, taco-flavor is notably rich in Sodium, Na (34% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Snacks, tortilla chips, taco-flavor compare to other foods?
Snacks, tortilla chips, taco-flavor provides 480 calories and 7.9g protein per 100g. That is 61 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Snacks category.
What food group does Snacks, tortilla chips, taco-flavor belong to?
Snacks, tortilla chips, taco-flavor is classified under "Snacks" in the USDA FoodData Central database (FDC ID: 167970).

More in This Category

Other foods in Snacks

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 167970) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.