Snacks, trail mix, tropical
USDA Standard Reference Snacks
Snacks, trail mix, tropical contains 442 calories per 140g, according to the USDA FoodData Central database. It provides 6.3g of protein, 17.1g of fat, and 65.6g of carbohydrates.
Values per 140g
Macro Breakdown
442
Calories per 100g
6.3g
Protein
17.1g
Total Fat
65.6g
Carbs
95mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 65.6 G | 0% |
| Energy | 442.0 KCAL | — |
| Protein | 6.3 G | 0% |
| Total lipid (fat) | 17.1 G | 0% |
| Ash | 2.0 G | — |
| Energy | 1847.0 kJ | — |
| Water | 9.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.6 G | — |
| Aspartic acid | 0.7 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 42.0 UG | — |
| Folate, food | 42.0 UG | — |
| Folate, total | 42.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.4 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.5 MG | — |
| Pantothenic acid | 1.2 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.5 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 7.6 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 57.0 MG | 4% |
| Iron, Fe | 2.6 MG | 15% |
| Potassium, K | 709.0 MG | 15% |
| Sodium, Na | 95.0 MG | 4% |
| Copper, Cu | 0.5 MG | — |
| Magnesium, Mg | 96.0 MG | — |
| Manganese, Mn | 1.0 MG | — |
| Phosphorus, P | 186.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 49 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Zinc, Zn | 1.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 8.5 G | 0% |
| Fatty acids, total monounsaturated | 2.5 G | — |
| Fatty acids, total polyunsaturated | 5.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 2.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 5.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| Phytosterols | 80.0 MG | — |
| SFA 10:0 | 0.5 G | — |
| SFA 12:0 | 3.9 G | — |
| SFA 14:0 | 1.5 G | — |
| SFA 16:0 | 1.3 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.6 G | — |
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Frequently Asked Questions
How many calories are in Snacks, trail mix, tropical? ▼
Snacks, trail mix, tropical contains 442 calories per 100g. It has 6.3g of protein, 17.1g of fat, and 65.6g of carbohydrates.
What are the macros in Snacks, trail mix, tropical? ▼
Per 100g, Snacks, trail mix, tropical has 6.3g protein (6% of calories), 17.1g fat, and 65.6g carbs.
How much sodium is in Snacks, trail mix, tropical? ▼
Snacks, trail mix, tropical contains 95mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).