Snapper, frozen, wild caught
USDA Foundation Finfish and Shellfish Products
Snapper, frozen, wild caught — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
20.7g
Protein
0.6g
Total Fat
0.4g
Carbs
93mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.4 G | 0% |
| Protein | 20.7 G | 0% |
| Total lipid (fat) | 0.6 G | 0% |
| Ash | 1.2 G | — |
| Water | 77.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin B-12 | 1.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13.9 MG | 1% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 348.8 MG | 7% |
| Sodium, Na | 93.1 MG | 4% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 27.5 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 199.0 MG | — |
| Selenium, Se | 71.4 UG | — |
| Zinc, Zn | 0.4 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 89.5 KCAL | — |
| Nitrogen | 3.3 G | — |
Frequently Asked Questions
What are the macros in Snapper, frozen, wild caught? ▼
Per 100g, Snapper, frozen, wild caught has 20.7g protein (8265% of calories), 0.6g fat, and 0.4g carbs.
How much sodium is in Snapper, frozen, wild caught? ▼
Snapper, frozen, wild caught contains 93mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).