Snyders of Hanover · Snacks
Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz
A 28g serving of Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz has 130 calories, 2g of sugars and 400mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2696858, record updated Jun 12, 2024).
Values for the declared serving and per 100 g. FoodData Central 2696858, available Jul 11, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975093740
- Category
- Snacks
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 64% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 57% carbohydrate, 43% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 64% |
| Sodium | 1,429 mg | 636 mg | 97% |
| Protein | 0 g | 7.1 g | 0% |
| Calories | 464 | 471 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CORNSTARCH, POTATO STARCH, PALM OIL, TAPIOCA STARCH, DEXTROSE, SUGAR, SALT, SODIUM CARBOXYMETHYLCELLULOSE, ONION POWDER, SUNFLOWER LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, MUSTARD FLOUR, VINEGAR POWDER, YEAST, HONEY POWDER, SPICE, TURMERIC EXTRACT (FOR COLOR), NATURAL FLAVORING, TURMERIC, SODA.
The statement lists 21 ingredients at the top level, beginning with Ingredients: Cornstarch, Potato Starch, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2024), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2696858).
More Snyders of Hanover snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snyder's of Hanover Pretzels, Dips Dark Chocolate Covered Pretzels, 6 Oz | 464 | 28.57 g | 286 mg |
| Snyder's of Hanover, Sour Cream & Onion Twisted Pretzel Sticks, 12 Oz Bag | 464 | 3.57 g | 1,429 mg |
| Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz | 464 | 3.57 g | 1,571 mg |
| Snyder's of Hanover, Twisted Seasoned Pretzel Sticks, 1 Oz Snack Bags, 10 Ct | 464 | 3.57 g | 1,750 mg |
| Snyder's of Hanover Pretzel Pieces, Peanut Butter Filled, 10 Oz | 464 | 7.14 g | 1,036 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Snyder's of Hanover product (335)each with its place in its category
- Everything Snyder's-Lance, Inc. submits (1,520 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz?
130 per 28g serving, and 464 per 100 g.
How much sodium is in Snyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 Oz?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance INC. submitted to USDA, last updated Jun 12, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov