Brand

Snyder's of Hanover nutrition facts

USDA's branded food database lists 335 Snyder's of Hanover products from Snyder's-Lance, Inc. in 10 categories; the most are chips, pretzels and snacks (148). Of the 335 with a measured place in their category, 116 have less sugar per 100 g than the category's median and 61 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Snyder's of Hanover against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Chips, Pretzels and Snacks	148	3.6 g vs 3.6 g	857 vs 607 mg	7.1 g vs 7.1 g
Snacks	130	3.6 g vs 3.6 g	893 vs 636 mg	8.1 g vs 7.1 g
Popcorn, Peanuts, Seeds and Related Snacks	20	34.5 g vs 7.1 g	357 vs 250 mg	7.1 g vs 13.3 g
Crackers and Biscotti	12	12.5 g vs 5.6 g	571 vs 633 mg	10.6 g vs 7.7 g
Flavored Snack Crackers	7	7.1 g vs 3.3 g	964 vs 767 mg	7.1 g vs 10.0 g
Other Snacks	6	8.8 g vs 6.3 g	914 vs 964 mg	7.1 g vs 16.7 g
Cookies and Biscuits	5	3.6 g vs 32.1 g	893 vs 300 mg	7.7 g vs 5.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Snyder's of Hanover products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Snyder's of Hanover, Salsa Con Queso, Medium	Cheese	118	2.9 g (69%)	824 mg (77%)
Brick Oven Style Pizza, Filled Pretzel Sandwiches	Chips, Pretzels and Snacks	482	12.5 g (94%)	982 mg (83%)
Butter Snaps, Natural Butter	Chips, Pretzels and Snacks	400	3.3 g (37%)	900 mg (79%)
Buttermilk Ranch Flavored Pretzel Pieces	Chips, Pretzels and Snacks	500	3.6 g (40%)	1,107 mg (89%)
Cheddar Cheese Filled Pretzel Sandwiches	Chips, Pretzels and Snacks	500	14.3 g (94%)	643 mg (51%)
Cheddar Cheese Flavored Sourdough Hard Pretzel Pieces	Chips, Pretzels and Snacks	536	3.6 g (40%)	857 mg (75%)
Cheddar Cheese Flavored Sourdough Hard Pretzel	Chips, Pretzels and Snacks	536	3.6 g (40%)	929 mg (79%)
Dipping Sticks Pretzels	Chips, Pretzels and Snacks	400	3.3 g (37%)	800 mg (72%)
Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice	Chips, Pretzels and Snacks	500	10.7 g (91%)	89 mg (2%)
Flavored Sourdough Hard Pretzel Pieces, Sweet Chili Garlic	Chips, Pretzels and Snacks	511	8.8 g (90%)	564 mg (40%)
Garden Vegetable Braided Twists Pretzels	Chips, Pretzels and Snacks	393	3.6 g (40%)	679 mg (57%)
Gluten Free 100 Calorie Pretzel Sticks	Chips, Pretzels and Snacks	400	4.0 g (75%)	1,160 mg (91%)
Gluten Free Cinnamon Brown Sugar Pretzel Pieces	Chips, Pretzels and Snacks	536	14.3 g (94%)	536 mg (36%)
Gluten Free Pretzel Sticks	Chips, Pretzels and Snacks	400	4.0 g (75%)	1,160 mg (91%)
Gluten Free Pretzel Sticks, Honey Mustard & Onion	Chips, Pretzels and Snacks	431	3.9 g (75%)	1,137 mg (90%)
Halloween Mini Pretzels	Chips, Pretzels and Snacks	357	0 g (0%)	1,000 mg (83%)
Homestyle Pretzel Rings	Chips, Pretzels and Snacks	400	3.3 g (37%)	833 mg (74%)
Honey Mustard & Onion Flavored Pretzel Pieces	Chips, Pretzels and Snacks	500	7.1 g (79%)	929 mg (79%)
Honey Mustard & Onion Flavored Sourdough Hard Pretzel Pieces	Chips, Pretzels and Snacks	500	7.1 g (79%)	1,000 mg (83%)
Honey Mustard & Onion Flavored Sourdough Hard Pretzel	Chips, Pretzels and Snacks	500	10.7 g (91%)	1,000 mg (83%)
Honey Mustard and Onion Pretzel Pieces	Chips, Pretzels and Snacks	500	7.1 g (79%)	679 mg (57%)
Honey Wheat Braided Twists Pretzels	Chips, Pretzels and Snacks	393	14.3 g (94%)	571 mg (40%)
Hot Buffalo Wing Flavored Pretzel Pieces	Chips, Pretzels and Snacks	500	0 g (0%)	1,143 mg (90%)
Hot Buffalo Wing Flavored Sourdough Hard Pretzel Pieces	Chips, Pretzels and Snacks	500	3.6 g (40%)	1,214 mg (92%)
Itty Bitty Minis Pretzels	Chips, Pretzels and Snacks	346	3.9 g (75%)	885 mg (77%)
Jalapeno Sourdough Hard Pretzel Pieces	Chips, Pretzels and Snacks	500	3.6 g (40%)	1,786 mg (99%)
Mini Pretzels	Chips, Pretzels and Snacks	367	3.3 g (37%)	833 mg (74%)
Mini Pretzels	Chips, Pretzels and Snacks	385	3.9 g (75%)	846 mg (74%)
Mini Pretzels	Chips, Pretzels and Snacks	367	3.3 g (37%)	1,033 mg (85%)
Mini Pretzels	Chips, Pretzels and Snacks	376	2.4 g (35%)	824 mg (74%)
Mini Pretzels	Chips, Pretzels and Snacks	352	0 g (0%)	845 mg (74%)
Mini Pretzels, Unsalted	Chips, Pretzels and Snacks	367	3.3 g (37%)	267 mg (8%)
Multigrain Braided Twists Pretzels	Chips, Pretzels and Snacks	393	7.1 g (79%)	857 mg (75%)
Oktoberfest Crispy & Robust Pretzels	Chips, Pretzels and Snacks	429	3.6 g (40%)	964 mg (81%)
Old Fashioned Pretzel Sticks	Chips, Pretzels and Snacks	393	3.6 g (40%)	714 mg (61%)
Olde Tyme Pretzels	Chips, Pretzels and Snacks	400	0 g (0%)	667 mg (56%)
Organic Mini Pretzels	Chips, Pretzels and Snacks	367	3.3 g (37%)	1,033 mg (85%)
Potato Chips, Hot Buffalo Wing	Chips, Pretzels and Snacks	536	0 g (0%)	1,286 mg (94%)
Potato Chips, Original	Chips, Pretzels and Snacks	563	0 g (0%)	563 mg (40%)
Pretzel Pieces	Chips, Pretzels and Snacks	536	10.7 g (91%)	571 mg (40%)
Pretzel Pieces Bursting, Hot Buffalo Wing	Chips, Pretzels and Snacks	500	0 g (0%)	1,143 mg (90%)
Pretzel Pieces, Bacon Cheddar	Chips, Pretzels and Snacks	500	3.6 g (40%)	964 mg (81%)
Pretzel Pieces, Cheddar Ale	Chips, Pretzels and Snacks	500	7.1 g (79%)	929 mg (79%)
Pretzel Pieces, Cheddar Cheese	Chips, Pretzels and Snacks	500	3.6 g (40%)	929 mg (79%)
Pretzel Pieces, Honey Mustard & Onion	Chips, Pretzels and Snacks	500	10.7 g (91%)	857 mg (75%)
Pretzel Pieces, Honey Mustard & Onion	Chips, Pretzels and Snacks	504	10.1 g (91%)	856 mg (75%)
Pretzel Pieces, Sea Salt & Cracked Pepper	Chips, Pretzels and Snacks	500	7.1 g (79%)	1,321 mg (95%)
Pretzel Stick	Chips, Pretzels and Snacks	393	10.7 g (91%)	357 mg (16%)
Pretzel Sticks	Chips, Pretzels and Snacks	429	7.1 g (79%)	357 mg (16%)
Pretzel Sticks	Chips, Pretzels and Snacks	429	3.6 g (40%)	1,179 mg (91%)
Salted Caramel Flavored Sweet Salty Pretzel Pieces	Chips, Pretzels and Snacks	500	14.3 g (94%)	571 mg (40%)
Salted Caramel Sourdough Sweet & Salty Hard Pretzel Pieces	Chips, Pretzels and Snacks	500	14.3 g (94%)	571 mg (40%)
Seasoned Sour Dough Nibblers, Honey Mustard and Onion, Sourdough Pretzels	Chips, Pretzels and Snacks	424	2.4 g (35%)	318 mg (12%)
Seasoned with a Buttery Blend of Spices Twisted Pretzel Sticks	Chips, Pretzels and Snacks	464	3.6 g (40%)	1,750 mg (99%)
Seasoned with a Dash of Onion, Garlic & Pepper Twisted Pretzel Sticks, Seasoned with a Dash of Onion	Chips, Pretzels and Snacks	429	3.6 g (40%)	536 mg (36%)
Snaps Pretzels	Chips, Pretzels and Snacks	400	3.3 g (37%)	1,300 mg (94%)
Snaps Pretzels	Chips, Pretzels and Snacks	385	3.9 g (75%)	1,115 mg (90%)
Snyder's of Hanover Pretzel Pieces, 1 Oz, 16 Count	Chips, Pretzels and Snacks	500	3.6 g (40%)	1,036 mg (85%)
Snyder's of Hanover Pretzel Pieces, 1 Oz, 20 Count, Cheddar Cheese; Honey; Mustard; Onion; Hot Buffalo Wing	Chips, Pretzels and Snacks	464	0 g (0%)	1,321 mg (95%)
Snyder's of Hanover Twisted Pretzel Sticks, 1 Oz, 16 Count	Chips, Pretzels and Snacks	464	3.6 g (40%)	1,750 mg (99%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Snyder's-Lance, Inc.the company that submits these records, and its other shelf brands
The chips with the least sugarranked per 100 g across every brand in the aisle
The chips with the least sodium
The whole chips aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov