Snyder's of Hanover · Chips, Pretzels and Snacks
Snyder's of Hanover Twisted Pretzel Sticks, 1 Oz, 16 Count
A 28g serving of Snyder's of Hanover Twisted Pretzel Sticks, 1 Oz, 16 Count has 130 calories, less than 1g of sugars and 490mg of sodium, as submitted by Snyder's of Hanover to USDA (FoodData Central 2532892, record updated Feb 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2532892, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's of Hanover submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975095089
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,750 mg | 607 mg | 99% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other sticks in this aisle
246 of the 10,242 chips, pretzels and snacks products are named sticks. Per 100 g their median is 429 calories, 1,000 mg of sodium and 7.1 g of protein; 234 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzel Sticks NOT A BRANDED ITEM | 1,393 mg | 393 |
| Authentic Barbecue Veggie Sticks Snacks GLUCK | 1,393 mg | 464 |
| Pretzel Sticks CLOVER VALLEY | 1,393 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): SEASONED - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, GARLIC POWDER, MONOSODIUM GLUTAMATE, COCONUT OIL, ONION POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID, BUTTER (CREAM), SODIUM CASEINATE, RED PEPPER, WHITE PEPPER, WHEY, YEAST, MYRISTIC ACID, SODA,JALAPEO RANCH - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, JALAPENO RANCH SEASONING (SALT, BUTTERMILK, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, MALTODEXTRIN, CREAM, GARLIC, LACTIC ACID, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], DEHYDRATED PARSLEY, YEAST EXTRACT, CITRIC ACID, CULTURED BUTTERMILK, JALAPENO, SUGAR, WHOLE MILK POWDER, MILK FAT, VINEGAR, SUNFLOWER OIL AND SILICON DIOXIDE), CORNSTARCH, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS, MYRISTIC ACID, SODA,SOUR CREAM & ONION - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SOUR CREAM AND ONION SEASONING (SALT, ONION POWDER, GARLIC POWDER, SUGAR, CORN MALTODEXTRIN, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOSODIUM GLUTAMATE, CITRIC ACID, SPICE, WHEY PROTEIN CONCENTRATE, GUM ARABIC, NATURAL FLAVOR, CULTURED CREAM, SILICON DIOXIDE, SUNFLOWER OIL, NONFAT DRY MILK, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, DISODIUM GUANYLATE, DISODIUM INOSINATE, TRICALCIUM PHOSPHATE, INACTIVATED ENZYMES), CORNSTARCH, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, SALT, ARTIFICIAL FLAVOR, MYRISTIC ACID, NATURAL FLAVOR, SODA
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2023), not the label on the shelf today.
Source: the ingredient statement Snyder's of Hanover submitted to USDA (FoodData Central 2532892).
More Snyder's of Hanover chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snyder's of Hanover, Less Fat Pretzel Pieces, Zesty Ranch | 464 | 3.57 g | 964 mg |
| Snyder's of Hanover, Sourdough Hard Pretzel Pieces | 464 | 0 g | 1,321 mg |
| Snyder's of Hanover, Tortilla Chips, Twist of Lime | 464 | 3.57 g | 1,143 mg |
| Snyder's of Hanover, Dippin' Strips Tortilla Chips | 464 | 0 g | 482 mg |
| Snyder's of Hanover, White Corn Tortilla Chips | 464 | 0 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snyder's of Hanover Twisted Pretzel Sticks, 1 Oz, 16 Count?
130 per 28g serving, and 464 per 100 g.
How much sodium is in Snyder's of Hanover Twisted Pretzel Sticks, 1 Oz, 16 Count?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's of Hanover submitted to USDA, last updated Feb 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov