Snyder's of Hanover · Chips, Pretzels and Snacks
Pretzel Pieces
One oz (28g) serving of Pretzel Pieces by Snyder's of Hanover has 150 calories, 3g of sugars and 160mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2286284, record updated Mar 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2286284, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975092873
- Category
- Chips, Pretzels and Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 91% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 3.6 g | 91% |
| Sodium | 571 mg | 607 mg | 40% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 536 | 500 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other pretzel in this aisle
1,070 of the 10,242 chips, pretzels and snacks products are named pretzel. Per 100 g their median is 400 calories, 1,071 mg of sodium and 10 g of protein; 126 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzel Bites MARKETSIDE | 439 mg | 281 |
| Cheddar Cheese Stuffed Pretzel WAWA | 434 mg | 273 |
| Mustard & Onion Gluten-free Pretzel Twists PERFECTION SNACKS | 429 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, GARLIC POWDER, DEXTROSE, SALT, SPICE, CHILI PEPPER POWDER, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, YEAST, GUM ACACIA, CITRIC ACID, CANOLA OIL, PAPRIKA EXTRACT, YEAST EXTRACT, SODA.
The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2286284).
More Snyder's of Hanover chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Cheese Flavored Sourdough Hard Pretzel Pieces | 536 | 3.57 g | 857 mg |
| Potato Chips, Hot Buffalo Wing | 536 | 0 g | 1,286 mg |
| Gluten Free Cinnamon Brown Sugar Pretzel Pieces | 536 | 14.29 g | 536 mg |
| Cheddar Cheese Flavored Sourdough Hard Pretzel | 536 | 3.57 g | 929 mg |
| Snyder's of Hanover, Potato Chips, Kosher Dill | 536 | 3.57 g | 1,500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snyder's of Hanover Pretzel Pieces?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Snyder's of Hanover Pretzel Pieces?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov