Snyder's of Hanover · Chips, Pretzels and Snacks
Gluten Free Cinnamon Brown Sugar Pretzel Pieces
A 1/3 cup (28g) serving of Gluten Free Cinnamon Brown Sugar Pretzel Pieces by Snyder's of Hanover has 150 calories, 4g of sugars and 150mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2142743, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2142743, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975094075
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 94% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 51% carbohydrate, 49% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 3.6 g | 94% |
| Sodium | 536 mg | 607 mg | 36% |
| Protein | 0 g | 7.1 g | 0% |
| Calories | 536 | 500 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other pretzel in this aisle
1,070 of the 10,242 chips, pretzels and snacks products are named pretzel. Per 100 g their median is 400 calories, 1,071 mg of sodium and 10 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzels, Peanut Butter NICE! | 425 mg | 500 |
| Pretzels, Raspberry, Yogurt EILLIEN'S | 425 mg | 475 |
| Pretzels, Yogurt TORN & GLASSER | 425 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): PRETZEL (CORN STARCH, POTATO STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, PALM OIL, DEXTROSE, CELLULOSE GUM, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE], SUNFLOWER LECITHIN, YEAST, XANTHAN GUM, CITRIC ACID, SODA), PALM OIL, SEASONING (BROWN SUGAR, SUGAR, FRUCTOSE, CINNAMON, SALT, MOLASSES, NATURAL FLAVOR).
The statement lists 3 ingredients at the top level, beginning with Pretzel (corn Starch, Potato Starch, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2142743).
More Snyder's of Hanover chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Cheese Flavored Sourdough Hard Pretzel Pieces | 536 | 3.57 g | 857 mg |
| Potato Chips, Hot Buffalo Wing | 536 | 0 g | 1,286 mg |
| Cheddar Cheese Flavored Sourdough Hard Pretzel | 536 | 3.57 g | 929 mg |
| Pretzel Pieces | 536 | 10.71 g | 571 mg |
| Snyder's of Hanover, Potato Chips, Kosher Dill | 536 | 3.57 g | 1,500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snyder's of Hanover Gluten Free Cinnamon Brown Sugar Pretzel Pieces?
150 per 1/3 cup (28g) serving, and 536 per 100 g.
How much sodium is in Snyder's of Hanover Gluten Free Cinnamon Brown Sugar Pretzel Pieces?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov