Snyder's of Hanover · Chips, Pretzels and Snacks
Pretzel Pieces, Sea Salt & Cracked Pepper
One oz (28g) serving of Pretzel Pieces, Sea Salt & Cracked Pepper by Snyder's of Hanover has 140 calories, 2g of sugars and 370mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2075803, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2075803, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975088500
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 79% |
| Sodium | 1,321 mg | 607 mg | 95% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other pretzel in this aisle
1,070 of the 10,242 chips, pretzels and snacks products are named pretzel. Per 100 g their median is 400 calories, 1,071 mg of sodium and 10 g of protein; 754 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mickey Shaped Pretzels UTZ | 1,056 mg | 352 |
| Bavarian Pretzels FIRST STREET | 1,048 mg | 381 |
| Mini Baked Pretzels BACHMAN | 1,036 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SEA SALT, WATER, WHEY (MILK), BLACK PEPPER, SUGAR, DEXTROSE, ONION POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, YEAST, GARLIC POWDER, YEAST EXTRACT, VINEGAR, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, LACTIC ACID, CARAMEL COLOR, EXTRACTIVE OF TURMERIC, EXTRACTIVE OF PAPRIKA, SODA.
The statement lists 25 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2075803).
More Snyder's of Hanover chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snyder's of Hanover, Pretzel Pieces, Cheddar Cheese | 500 | 3.57 g | 929 mg |
| Snyder's of Hanover, Pretzel Pieces, Honey Mustard & Onion | 500 | 10.71 g | 857 mg |
| Snyder's of Hanover, 25% Less Fat Yellow Corn Tortilla Chips | 500 | 0 g | 482 mg |
| Snyder's of Hanover, Sweet & Salty Sourdough Hard Pretzel Pieces, Cinnamon Sugar | 500 | 14.29 g | 500 mg |
| Snyder's of Hanover, Whole Grain Tortilla Chips | 500 | 3.57 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snyder's of Hanover Pretzel Pieces, Sea Salt & Cracked Pepper?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Snyder's of Hanover Pretzel Pieces, Sea Salt & Cracked Pepper?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov