La Flor · Herbs and Spices
Sofrito
A 1/4 tsp (2g) serving of Sofrito by La Flor has 5 calories, 0g of sugars and 40mg of sodium, as submitted by La Flor Products Co Inc to USDA (FoodData Central 2668630, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668630, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Flor Products Co Inc submitted to USDA, for the declared 2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077636222274
- Category
- Herbs and Spices
- Records
- 1 under this UPC
How it compares with other herbs and spices
Per 100 g, none of the 1,891 herbs and spices products in USDA's branded database has less sugar, and it has more sodium than 57% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among herbs and spices: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 2,000 mg | 307 mg | 57% |
| Protein | 0 g | 0 g | 0% |
| Calories | 250 | 0 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.
What is in it
Ingredients (as submitted): GARLIC, ONION, CILANTRO, RED AND GREEN BELL PEPPER, SEA SALT, SPICES AND PARSLEY.
The statement lists 6 ingredients at the top level, beginning with Garlic, Onion, Cilantro. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement La Flor Products Co Inc submitted to USDA (FoodData Central 2668630).
More La Flor herbs and spices
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Paprika | 263 | 0 g | 0 mg |
| Whole Cloves | 286 | 0 g | 286 mg |
| La Flor, Star Anise | 0 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Flor Sofrito?
5 per 1/4 tsp (2g) serving, and 250 per 100 g.
How much sodium is in La Flor Sofrito?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Flor Products Co Inc submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov