Red Bird · Candy
Soft Candy Puffs, Dark Chocolate Covered Peppermint
A 3 pieces (16g) serving of Soft Candy Puffs, Dark Chocolate Covered Peppermint by Red Bird has 80 calories, 12g of sugars and 0mg of sodium, as submitted by Piedmont Candy Company Inc. to USDA (FoodData Central 2437754, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2437754, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Piedmont Candy Company Inc. submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075044150165
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 82% of the 19,635 candy products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 70% carbohydrate, 30% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 75 g | 57.9 g | 82% |
| Sodium | 0 mg | 50 mg | 0% |
| Protein | 0 g | 2 g | 0% |
| Calories | 500 | 375 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other puffs in this aisle
101 of the 19,635 candy products are named puffs. Per 100 g their median is 375 calories, 0 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): PURE CANE SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILKFAT, SOY LECITHIN (AN EMULSIFIER), VANILLA), INVEST SUGAR, CONFECTIONER'S GLAZE OIL OF PEPPERMINT.
The statement lists 4 ingredients at the top level, beginning with Pure Cane Sugar, Dark Chocolate (sugar, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Piedmont Candy Company Inc. submitted to USDA (FoodData Central 2437754).
More Red Bird candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peppermint Bark Candy | 536 | 71.43 g | 89 mg |
| The Original Soft Mini Puffs Candy, Lemon | 400 | 93.33 g | 0 mg |
| Soft Candy Puffs | 400 | 33.33 g | 0 mg |
| Soft Citrus Puffs, Lemon & Orange | 375 | 93.75 g | 0 mg |
| Candy Puffs, Assorted | 375 | 96.88 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Red Bird Soft Candy Puffs, Dark Chocolate Covered Peppermint?
80 per 3 pieces (16g) serving, and 500 per 100 g.
How much sodium is in Red Bird Soft Candy Puffs, Dark Chocolate Covered Peppermint?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Piedmont Candy Company Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov