Food Club · Frozen Bread and Dough
Soft Dinner Rolls
One roll (56g) serving of Soft Dinner Rolls by Food Club has 180 calories, 5g of sugars and 250mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2124522, record updated Jun 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2124522, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800320994
- Category
- Frozen Bread and Dough
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 77% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 62% carbohydrate, 30% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.9 g | 3.3 g | 77% |
| Sodium | 446 mg | 480 mg | 40% |
| Protein | 7.1 g | 7.5 g | 44% |
| Calories | 321 | 316 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other rolls in this aisle
116 of the 1,077 frozen bread and dough products are named rolls. Per 100 g their median is 300 calories, 462 mg of sodium and 7.5 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Cinnasweet Cinnamon Swirl Rolls Topped with Cinnabon Signature Frosting Swirls CINNABON | 353 mg | 412 |
| Dinner Rolls RORO'S | 346 mg | 359 |
| Cinnamon Rolls FETTING'S | 345 mg | 327 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, EGGS, BUTTER (CREAM, SALT), SALT, HYDROGENATED COTTONSEED OIL, YEAST, MONO AND DI-GLYCERIDES.
The statement lists 10 ingredients at the top level, beginning with Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2124522).
More Food Club frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Breadsticks | 320 | 4 g | 380 mg |
| Biscuits | 323 | 3.23 g | 968 mg |
| Garlic Texas Toast | 325 | 2.5 g | 600 mg |
| Yeast Rolls | 316 | 8.77 g | 333 mg |
| Yeast Rolls | 326 | 9.3 g | 326 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Soft Dinner Rolls?
180 per 1 roll (56g) serving, and 321 per 100 g.
How much sodium is in Food Club Soft Dinner Rolls?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov