Dutch Country Foods · Chips, Pretzels and Snacks
Soft Pretzels
One pretzel (95g) serving of Soft Pretzels by Dutch Country Foods has 340 calories, 6g of sugars and 110mg of sodium, as submitted by Dutch Country Soft Pretzels to USDA (FoodData Central 2164509, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2164509, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dutch Country Soft Pretzels submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 704711003120
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 77% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 90% carbohydrate, 6% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 3.6 g | 77% |
| Sodium | 116 mg | 607 mg | 3% |
| Protein | 4.2 g | 7.1 g | 19% |
| Calories | 358 | 500 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): RICE FLOUR, CORN STARCH, TAPIOCA STARCH, LIGHT BROWN SUGAR, XANTHAN GUM, CORN FLOUR, WATER, SUNFLOWER OIL, YEAST
The statement lists 9 ingredients at the top level, beginning with Rice Flour, Corn Starch, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Dutch Country Soft Pretzels submitted to USDA (FoodData Central 2164509).
Questions about this product
How many calories are in Dutch Country Foods Soft Pretzels?
340 per 1 pretzel (95g) serving, and 358 per 100 g.
How much sodium is in Dutch Country Foods Soft Pretzels?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dutch Country Soft Pretzels submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov