Natural Sea · Fish and Seafood
Solid White Albacore Tuna
A 3 oz (85g) serving of Solid White Albacore Tuna by Natural Sea has 100 calories, 0g of sugars and 270mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2438359, record updated Jun 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2438359, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042563017552
- Category
- Fish and Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 27% of them.
Where the calories come from: 4% carbohydrate, 5% fat and 91% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 318 mg | 509 mg | 27% |
| Protein | 24.7 g | 19.3 g | 90% |
| Calories | 118 | 159 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other tuna in this aisle
31 of the 1,235 fish and seafood products are named tuna. Per 100 g their median is 125 calories, 324 mg of sodium and 24.3 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raincoast Trading, Solid White Albacore Tuna RAINCOAST TRADING | 200 mg | 182 |
| 365 Everyday Value, Chunk White Albacore Tuna 365 EVERYDAY VALUE | 194 mg | 130 |
| Salted Albacore Tuna NEW SEASONS | 188 mg | 153 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.
What is in it
Ingredients (as submitted): ALBACORE TUNA, SPRING WATER, SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Albacore Tuna, Spring Water, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2020), not the label on the shelf today.
Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2438359).
More Natural Sea fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Solid White Albacore | 118 | 0 g | 59 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Natural Sea Solid White Albacore Tuna?
100 per 3 oz (85g) serving, and 118 per 100 g.
How much sodium is in Natural Sea Solid White Albacore Tuna?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Natural Foods, Inc. submitted to USDA, last updated Jun 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov