Soup, chicken, canned, chunky, ready-to-serve

USDA Standard Reference Soups, Sauces, and Gravies

Soup, chicken, canned, chunky, ready-to-serve contains 71 calories per 245g, according to the USDA FoodData Central database. It provides 5.1g of protein, 2.6g of fat, and 6.9g of carbohydrates. Dietary fiber: 0.6g.

Nutrition Facts Serving size 245g Amount per serving Calories 71 % Daily Value* Total Fat 3g 3% Saturated Fat 0.8g 4% Trans Fat 0g Cholesterol 12mg 4% Sodium 354mg 15% Total Carbohydrate 7g 3% Dietary Fiber 0.6g 2% Total Sugars 0.9g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 10mg 1% Iron 1mg 4% Potassium 70mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 245g

Macro Breakdown

71
Calories per 100g
P: 5.06gF: 2.64gC: 6.88g
5.1g
Protein
2.6g
Total Fat
6.9g
Carbs
0.6g
Fiber
0.9g
Sugar
354mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.9 G 0%
Energy 71.0 KCAL
Fiber, total dietary 0.6 G 0%
Protein 5.1 G 0%
Total Sugars 0.9 G
Total lipid (fat) 2.6 G 0%
Alcohol, ethyl 0.0 G
Ash 1.3 G
Caffeine 0.0 MG
Energy 297.0 kJ
Theobromine 0.0 MG
Water 84.1 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.3 G
Aspartic acid 0.4 G
Choline, total 7.5 MG
Cystine 0.1 G
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Glutamic acid 1.4 G
Glycine 0.4 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.4 G
Lysine 0.3 G
Methionine 0.1 G
Niacin 1.8 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.2 G
Proline 0.3 G
Riboflavin 0.1 MG
Serine 0.2 G
Thiamin 0.0 MG
Threonine 0.2 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.3 G
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.5 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 2.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 10.0 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 70.0 MG 1%
Sodium, Na 354.0 MG 15%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 104.0 UG
Carotene, beta 249.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 3.0 UG
Lycopene 73.0 UG
Magnesium, Mg 3.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 45.0 MG
Retinol 2.0 UG
Selenium, Se 2.5 UG
Vitamin A, IU 511 IU
Vitamin A, RAE 27.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 12.0 MG 4%
Fatty acids, total saturated 0.8 G 0%
Fatty acids, total monounsaturated 1.2 G
Fatty acids, total polyunsaturated 0.6 G
MUFA 16:1 0.1 G
MUFA 18:1 1.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.5 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.6 G
SFA 18:0 0.2 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 56.0 UG

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Frequently Asked Questions

How many calories are in Soup, chicken, canned, chunky, ready-to-serve?
Soup, chicken, canned, chunky, ready-to-serve contains 71 calories per 100g. It has 5.1g of protein, 2.6g of fat, and 6.9g of carbohydrates.
What are the macros in Soup, chicken, canned, chunky, ready-to-serve?
Per 100g, Soup, chicken, canned, chunky, ready-to-serve has 5.1g protein (29% of calories), 2.6g fat, and 6.9g carbs. Fiber: 0.6g. Sugar: 0.9g.
How much sodium is in Soup, chicken, canned, chunky, ready-to-serve?
Soup, chicken, canned, chunky, ready-to-serve contains 354mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171145). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.