Soup, chunky beef, canned, ready-to-serve
USDA Standard Reference Soups, Sauces, and Gravies
Soup, chunky beef, canned, ready-to-serve contains 66 calories per 245g, according to the USDA FoodData Central database. It provides 4.0g of protein, 1.1g of fat, and 10.1g of carbohydrates. Dietary fiber: 0.6g.
Values per 245g
Macro Breakdown
66
Calories per 100g
4.0g
Protein
1.1g
Total Fat
10.1g
Carbs
0.6g
Fiber
0.7g
Sugar
338mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 10.1 G | 0% |
| Energy | 66.0 KCAL | — |
| Fiber, total dietary | 0.6 G | 0% |
| Protein | 4.0 G | 0% |
| Total Sugars | 0.7 G | — |
| Total lipid (fat) | 1.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 277.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 83.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Choline, total | 10.2 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.9 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.1 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 2.9 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 3.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13.0 MG | 1% |
| Iron, Fe | 1.0 MG | 5% |
| Potassium, K | 140.0 MG | 3% |
| Sodium, Na | 338.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 234.0 UG | — |
| Carotene, beta | 536.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 1325.0 UG | — |
| Magnesium, Mg | 2.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 50.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 2.5 UG | — |
| Vitamin A, IU | 1088 IU | — |
| Vitamin A, RAE | 54.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 6.0 MG | 2% |
| Fatty acids, total saturated | 0.6 G | 0% |
| Fatty acids, total monounsaturated | 0.5 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 36.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Soup, vegetable with beef broth, canned, condensed
Soup, tomato, canned, condensed
Soup, cream of celery, canned, prepared with equal volume milk
Soup, beef noodle, canned, condensed
Soup, tomato, canned, condensed, reduced sodium
Soup, cream of asparagus, canned, prepared with equal volume milk
Frequently Asked Questions
How many calories are in Soup, chunky beef, canned, ready-to-serve? ▼
Soup, chunky beef, canned, ready-to-serve contains 66 calories per 100g. It has 4.0g of protein, 1.1g of fat, and 10.1g of carbohydrates.
What are the macros in Soup, chunky beef, canned, ready-to-serve? ▼
Per 100g, Soup, chunky beef, canned, ready-to-serve has 4.0g protein (24% of calories), 1.1g fat, and 10.1g carbs. Fiber: 0.6g. Sugar: 0.7g.
How much sodium is in Soup, chunky beef, canned, ready-to-serve? ▼
Soup, chunky beef, canned, ready-to-serve contains 338mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).