Soup, clam chowder, new england, canned, condensed

USDA Standard Reference Soups, Sauces, and Gravies

Soup, clam chowder, new england, canned, condensed contains 72 calories per 126g, according to the USDA FoodData Central database. It provides 3.2g of protein, 2.1g of fat, and 10.3g of carbohydrates. Dietary fiber: 0.7g.

Nutrition Facts Serving size 126g Amount per serving Calories 72 % Daily Value* Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 6mg 2% Sodium 516mg 22% Total Carbohydrate 10g 4% Dietary Fiber 0.7g 3% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 16mg 1% Iron 2mg 14% Potassium 221mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 126g

Macro Breakdown

72
Calories per 100g
P: 3.17gF: 2.06gC: 10.32g
3.2g
Protein
2.1g
Total Fat
10.3g
Carbs
0.7g
Fiber
0.4g
Sugar
516mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.3 G 0%
Energy 72.0 KCAL
Fiber, total dietary 0.7 G 0%
Protein 3.2 G 0%
Total Sugars 0.4 G
Total lipid (fat) 2.1 G 0%
Alcohol, ethyl 0.0 G
Ash 3.0 G
Caffeine 0.0 MG
Energy 303.0 kJ
Theobromine 0.0 MG
Water 81.5 G

Vitamins

Nutrient Amount % DV
Choline, total 6.9 MG
Folate, DFE 14.0 UG
Folate, food 14.0 UG
Folate, total 14.0 UG
Folic acid 0.0 UG
Niacin 1.6 MG
Pantothenic acid 0.2 MG
Riboflavin 0.2 MG
Thiamin 0.1 MG
Vitamin B-12 9.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 4.1 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 16.0 MG 1%
Iron, Fe 2.5 MG 14%
Potassium, K 221.0 MG 5%
Sodium, Na 516.0 MG 22%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 260.0 MG
Retinol 17.0 UG
Selenium, Se 6.3 UG
Vitamin A, IU 58 IU
Vitamin A, RAE 17.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 6.0 MG 2%
Fatty acids, total saturated 1.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 1.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.9 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.8 G
SFA 17:0 0.0 G
SFA 18:0 0.1 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 3.0 UG
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Soup, clam chowder, new england, canned, condensed?
Soup, clam chowder, new england, canned, condensed contains 72 calories per 100g. It has 3.2g of protein, 2.1g of fat, and 10.3g of carbohydrates.
What are the macros in Soup, clam chowder, new england, canned, condensed?
Per 100g, Soup, clam chowder, new england, canned, condensed has 3.2g protein (18% of calories), 2.1g fat, and 10.3g carbs. Fiber: 0.7g. Sugar: 0.4g.
How much sodium is in Soup, clam chowder, new england, canned, condensed?
Soup, clam chowder, new england, canned, condensed contains 516mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171547). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.