Soup, clam chowder, new england, canned, prepared with equal volume water

USDA Standard Reference Soups, Sauces, and Gravies

Soup, clam chowder, new england, canned, prepared with equal volume water contains 35 calories per 248g, according to the USDA FoodData Central database. It provides 1.6g of protein, 1.0g of fat, and 5.0g of carbohydrates. Dietary fiber: 0.3g.

Nutrition Facts Serving size 248g Amount per serving Calories 35 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 3mg 1% Sodium 254mg 11% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 9mg 1% Iron 1mg 7% Potassium 108mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 248g

Macro Breakdown

35
Calories per 100g
P: 1.55gF: 1.01gC: 5.05g
1.6g
Protein
1.0g
Total Fat
5.0g
Carbs
0.3g
Fiber
0.2g
Sugar
254mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.0 G 0%
Energy 35.0 KCAL
Fiber, total dietary 0.3 G 0%
Protein 1.6 G 0%
Total Sugars 0.2 G
Total lipid (fat) 1.0 G 0%
Alcohol, ethyl 0.0 G
Ash 1.5 G
Caffeine 0.0 MG
Energy 148.0 kJ
Theobromine 0.0 MG
Water 90.9 G

Vitamins

Nutrient Amount % DV
Choline, total 3.4 MG
Folate, DFE 7.0 UG
Folate, food 7.0 UG
Folate, total 7.0 UG
Folic acid 0.0 UG
Niacin 0.8 MG
Pantothenic acid 0.1 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 4.6 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 2.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 9.0 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 108.0 MG 2%
Sodium, Na 254.0 MG 11%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Fluoride, F 36.4 UG
Lycopene 0.0 UG
Magnesium, Mg 7.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 127.0 MG
Retinol 8.0 UG
Selenium, Se 3.1 UG
Vitamin A, IU 29 IU
Vitamin A, RAE 8.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 3.0 MG 1%
Fatty acids, total saturated 0.5 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.5 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.4 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.4 G
SFA 17:0 0.0 G
SFA 18:0 0.1 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 2.0 UG
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Soup, clam chowder, new england, canned, prepared with equal volume water?
Soup, clam chowder, new england, canned, prepared with equal volume water contains 35 calories per 100g. It has 1.6g of protein, 1.0g of fat, and 5.0g of carbohydrates.
What are the macros in Soup, clam chowder, new england, canned, prepared with equal volume water?
Per 100g, Soup, clam chowder, new england, canned, prepared with equal volume water has 1.6g protein (18% of calories), 1.0g fat, and 5.0g carbs. Fiber: 0.3g. Sugar: 0.2g.
How much sodium is in Soup, clam chowder, new england, canned, prepared with equal volume water?
Soup, clam chowder, new england, canned, prepared with equal volume water contains 254mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174555). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.