Cugino's · Other Soups
Soup! Mix
Per 100 g, Soup! Mix by Cugino's has 370 calories, 4g of sugars and 2820mg of sodium, as submitted to USDA (FoodData Central 2022950). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2022950, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cugino's Gourmet Foods, Inc. submitted to USDA. Check the USDA record.
- UPC
- 758300033128
- Category
- Other Soups
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 69% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 78% carbohydrate, 18% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 2.2 g | 69% |
| Sodium | 2,815 mg | 339 mg | 85% |
| Protein | 3.7 g | 3.7 g | 51% |
| Calories | 370 | 99 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,921 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Ramen Noodle Soup NISSIN | 2,250 mg | 456 |
| Pork Ramen Noodle Soup MARUCHAN | 2,233 mg | 442 |
| Cheddar Potato Soup Mix SHORE LUNCH | 2,233 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: DEHYDRATED POTATO, CORN STARCH, MALTODEXTRIN, SEA SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, DEHYDRATED VEGETABLES (ONION, BELL PEPPER, CELERY, PARSLEY), NATURAL FLAVOR (WHEY), CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: HYDROLYZED CORN PROTEIN, CHICKEN FAT (TBHQ), YEAST EXTRACT, SUGAR, SODIUM CASEINATE, MONO AND DIGLYCERIDES, CARRAGEENAN, SPICE, TURMERIC, AND SODIUM BISULFITE (PRESERVATIVE). CONTAINS LESS THAN 2% SILICON DIOXIDE (ADDED TO HELP PREVENT CAKING) AND SOYBEAN OIL (TO HELP WITH EXCESS DUSTING).
The statement lists 18 ingredients at the top level, beginning with Ingredients: Dehydrated Potato, Corn Starch, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Cugino's Gourmet Foods, Inc. submitted to USDA (FoodData Central 2022950).
More Cugino's other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soup! Mix, Creamy Cheddar Broccoli | 375 | 8.33 g | 3,667 mg |
| Lemon Chicken & Rice Soup! Mix | 360 | 0 g | 2,760 mg |
| Soup Mix | 346 | 7.69 g | 1,654 mg |
| Buttery Rich Creamy Potato Soup! | 346 | 23.08 g | 3,154 mg |
| Soup Mix, Chicken Noodle Knockout | 333 | 3.7 g | 2,444 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cugino's Soup! Mix?
370 per 100g, and 370 per 100 g.
How much sodium is in Cugino's Soup! Mix?
2820mg per 100 g (122% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cugino's Gourmet Foods, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov