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Augason Farms · Other Soups

Soup Mix, Cheesy Broccoli

A 1/3 cup (46g) serving of Soup Mix, Cheesy Broccoli by Augason Farms has 190 calories, 8g of sugars and 980mg of sodium, as submitted by Blue Chip Group Inc. to USDA (FoodData Central 1918691, record updated Jan 25, 2018).

Nutrition Facts

Serving size1/3 cup (46g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 980mg43%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 8g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blue Chip Group Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0000946906466
UPC
000946906466
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 95% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 59% carbohydrate, 33% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 17 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 17 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 17 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 17 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 17 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 17 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 17 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 17 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Soup Mix, Cheesy Broccoli against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.4 g2.2 g95%
Sodium2,130 mg339 mg81%
Protein8.7 g3.7 g74%
Calories4139990%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,813 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Teriyaki Beef Flavor Ramen Noodle Soup NISSIN1,703 mg453
Lysander's, Traditional Spanish Bean Soup Mix LYSANDER'S1,702 mg340
Chicken Pho Authentic Vietnamese Rice Noodle Soup PHOLICIOUS1,700 mg240

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CREAMER (MALTODEXTRIN, PALM OIL), CHEESE BASE (WHEY, BUTTERMILK SOLIDS, CHEESES [GRANULAR AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, CITRIC ACID, FD&C YELLOW #5, FD&C YELLOW #6, LACTIC ACID, ENZYME), MODIFIED FOOD STARCH, BROCCOLI, CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORN STARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), MALTODEXTRIN, CHOPPED ONION, CELERY, SALT, YEAST EXTRACT, ONION POWDER, PARSLEY FLAKES, SWEET WHEY.

The statement lists 13 ingredients at the top level, beginning with Creamer (maltodextrin, Palm Oil), Cheese Base (whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2018), not the label on the shelf today.

Source: the ingredient statement Blue Chip Group Inc. submitted to USDA (FoodData Central 1918691).

More Augason Farms other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cream of Chicken Soup Mix4354.35 g1,870 mg
Creamy Potato Soup Mix4406 g700 mg
Soup Mix, Cheddar Broccoli4404 g3,880 mg
Chili Cheesy Enchilada Soup Mix3828.82 g824 mg
Roasted Red Pepper Soup Mix37537.5 g1,875 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Augason Farms Soup Mix, Cheesy Broccoli?

190 per 1/3 cup (46g) serving, and 413 per 100 g.

How much sodium is in Augason Farms Soup Mix, Cheesy Broccoli?

980mg per serving (43% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blue Chip Group Inc. submitted to USDA, last updated Jan 25, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov