Soup, stock, beef, home-prepared

USDA Standard Reference Soups, Sauces, and Gravies

Soup, stock, beef, home-prepared contains 13 calories per 240g, according to the USDA FoodData Central database. It provides 2.0g of protein, 0.1g of fat, and 1.2g of carbohydrates.

Nutrition Facts Serving size 240g Amount per serving Calories 13 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 198mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0.5g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 8mg 1% Iron 0mg 2% Potassium 185mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 240g

Macro Breakdown

13
Calories per 100g
P: 1.97gF: 0.09gC: 1.2g
2.0g
Protein
0.1g
Total Fat
1.2g
Carbs
0.5g
Sugar
198mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.2 G 0%
Energy 13.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 2.0 G 0%
Total Sugars 0.5 G
Total lipid (fat) 0.1 G 0%
Alcohol, ethyl 0.0 G
Ash 0.7 G
Caffeine 0.0 MG
Energy 54.0 kJ
Theobromine 0.0 MG
Water 95.9 G

Vitamins

Nutrient Amount % DV
Choline, total 4.8 MG
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Niacin 0.9 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 8.0 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 185.0 MG 4%
Sodium, Na 198.0 MG 9%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 7.0 MG
Phosphorus, P 31.0 MG
Retinol 0.0 UG
Selenium, Se 1.2 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 1.0 UG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Soup, stock, beef, home-prepared?
Soup, stock, beef, home-prepared contains 13 calories per 100g. It has 2.0g of protein, 0.1g of fat, and 1.2g of carbohydrates.
What are the macros in Soup, stock, beef, home-prepared?
Per 100g, Soup, stock, beef, home-prepared has 2.0g protein (61% of calories), 0.1g fat, and 1.2g carbs. Sugar: 0.5g.
How much sodium is in Soup, stock, beef, home-prepared?
Soup, stock, beef, home-prepared contains 198mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172883). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.