Soup, stock, fish, home-prepared
USDA Standard Reference Soups, Sauces, and Gravies
Soup, stock, fish, home-prepared contains 16 calories per 233g, according to the USDA FoodData Central database.
Values per 233g
Macro Breakdown
16
Calories per 100g
2.3g
Protein
0.8g
Total Fat
156mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 16.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 2.3 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 0.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 68.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 96.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 7.0 MG | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.2 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.7 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3.0 MG | 0% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 144.0 MG | 3% |
| Sodium, Na | 156.0 MG | 7% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 7.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 56.0 MG | — |
| Retinol | 2.0 UG | — |
| Selenium, Se | 1.0 UG | — |
| Vitamin A, IU | 6 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total monounsaturated | 0.2 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 0.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Soup, stock, fish, home-prepared? ▼
Soup, stock, fish, home-prepared contains 16 calories per 100g. It has 2.3g of protein, 0.8g of fat, and 0g of carbohydrates.
How much sodium is in Soup, stock, fish, home-prepared? ▼
Soup, stock, fish, home-prepared contains 156mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).