Smartsweets · Candy
Sour Blast Buddies Candy
A 30g serving of Sour Blast Buddies Candy by Smartsweets has 60 calories, 2g of sugars and 40mg of sodium, as submitted by Garden Botanika to USDA (FoodData Central 2374285, record updated Oct 19, 2022).
Values for the declared serving and per 100 g. FoodData Central 2374285, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Garden Botanika submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 669809202192
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 2% of the 19,635 candy products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 57.9 g | 2% |
| Sodium | 140 mg | 50 mg | 79% |
| Protein | 0 g | 2 g | 0% |
| Calories | 200 | 375 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other candy in this aisle
7,664 of the 19,635 candy products are named candy. Per 100 g their median is 367 calories, 33 mg of sodium and 0 g of protein; 6,427 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut & Almond Chocolate Candy Bar ALMOND JOY | 111 mg | 489 |
| Tootsie, Candy Pops, Caramel Apple TOOTSIE | 111 mg | 389 |
| Australian Style Gourmet Liquorice Sofy& Chewy Candy KLN | 111 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.
What is in it
Ingredients (as submitted): SOLUBLE CORN FIBER, ALLULOSE, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), LACTIC ACID, CHICORY ROOT FIBER, MODIFIED POTATO STARCH, RICE FLOUR, FUMARIC ACID, MALIC ACID, CITRIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), COCONUT OIL, CARNAUBA WAX, SPIRULINA EXTRACT (FOR COLOR), STEVIA LEAF EXTRACT.
The statement lists 16 ingredients at the top level, beginning with Soluble Corn Fiber, Allulose, Isomalto-oligosaccharides (vegetable Source). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 19, 2022), not the label on the shelf today.
Source: the ingredient statement Garden Botanika submitted to USDA (FoodData Central 2374285).
More Smartsweets candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cola Gummies Candy | 200 | 6 g | 140 mg |
| Raspberry Apple Lemon Peach Sour Gummy Bears Candy | 180 | 6 g | 30 mg |
| Strawberry Pineapple Blue Raspberry Cherry Peach Pink Lemonade Gummy Worms Candy | 220 | 8 g | 140 mg |
| Fruity Gummy Bears Raspberry, Apple, Lemon, Peach Candy | 233 | 10 g | 140 mg |
| Sour Blast Buddies | 160 | 6 g | 160 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smartsweets Sour Blast Buddies Candy?
60 per 30g serving, and 200 per 100 g.
How much sodium is in Smartsweets Sour Blast Buddies Candy?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Garden Botanika submitted to USDA, last updated Oct 19, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov