La Chona · Cream
Sour Cream
A 2 Tbsp (30g) serving of Sour Cream by La Chona has 60 calories, 0g of sugars and 45mg of sodium, as submitted by Bar-S Foods Co. to USDA (FoodData Central 2471735, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2471735, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bar-S Foods Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 645230055767
- Category
- Cream
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cream
Per 100 g, none of the 1,231 cream products in USDA's branded database has less sugar, and it has more sodium than 87% of them.
Where the calories come from: 12% carbohydrate, 82% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cream: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 150 mg | 50 mg | 87% |
| Protein | 3.3 g | 3.3 g | 38% |
| Calories | 200 | 200 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.
Other cream in this aisle
817 of the 1,231 cream products are named cream. Per 100 g their median is 200 calories, 50 mg of sodium and 3.3 g of protein; 683 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lite Sour Cream ANDERSON ERICKSON | 117 mg | 133 |
| Fat Free Sour Cream GREAT VALUE | 117 mg | 50 |
| Sour Cream CARDENAS | 117 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPHATE (SODIUM TRIPOLYPHOSPHATE), CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM AND GUAR GUM), CULTURE, POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES).
The statement lists 10 ingredients at the top level, beginning with Pasteurized Milk, Cream, Contains Less Than 2% Of: Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Bar-S Foods Co. submitted to USDA (FoodData Central 2471735).
More La Chona cream
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Chona, Crema Sour Cream | 200 | 3.33 g | 150 mg |
| Crema Natural Acidified Sour Cream | 200 | n/a | 247 mg |
| Acidified Sour Cream | 200 | 0 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Chona Sour Cream?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in La Chona Sour Cream?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bar-S Foods Co. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov