Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Sour Cream Donut Holes
A 4 donut holes (56g) serving of Sour Cream Donut Holes by Freshness Guaranteed has 210 calories, 15g of sugars and 240mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2676608, record updated Oct 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2676608, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742222394
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 35% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 53% carbohydrate, 43% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.8 g | 31.8 g | 35% |
| Sodium | 429 mg | 289 mg | 88% |
| Protein | 3.6 g | 3.7 g | 44% |
| Calories | 375 | 386 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 531 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Birthday Cake Donuts LITTLE DEBBIE | 343 mg | 424 |
| Glazed Mini Donuts HOSTESS | 343 mg | 429 |
| Chocolate and Sour Cream Old-fashioned Cake Donuts FAVORITE DAY | 343 mg | 384 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: DEXTROSE, SOYBEAN OIL, SOY FLOUR, WHEAT STARCH, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), SODIUM CARBOXYMETHYLCELLULOSE, EGG IYOLKS, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO- AND DIGLYCERIDES, NONFAT MILK, SALT, SODIUM DIACETATE (PRESERVATIVE), SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED NONFAT MILK, WHEY, LACTIC ACID), SOY LECITHIN, WHEY, CORN STARCH, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, PALM OIL SHORTENING (PALM OIL, SOY LECITHIN), WHEAT FLOUR, GUAR GUM, XANTHAN GUM, AMYLASE, RICE STARCH, NATURAL FLAVOR, CINNAMON.
The statement lists 35 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2676608).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Forest Tiny Pies | 374 | 27.48 g | 221 mg |
| New York Style & Turtle Cheesecake | 376 | 22.35 g | 200 mg |
| Coconut Flavored Cake with Coconut Flakes | 373 | 32 g | 480 mg |
| White Cake with Whipped Icing | 373 | 37.33 g | 467 mg |
| New York Style Cheesecake | 372 | 23.89 g | 283 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Sour Cream Donut Holes?
210 per 4 donut holes (56g) serving, and 375 per 100 g.
How much sodium is in Freshness Guaranteed Sour Cream Donut Holes?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov