Branded Food · ISELITAS

Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion

According to USDA FoodData Central (FDC ID 2651575, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

459
Calorieshigh density
3.5g
Proteinmoderate · 7% DV
70.5g
Carbshigh · 26% DV
21.2g
Fathigh · 27% DV
459 calories per 100g

Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion contains 459 calories per 100g according to USDA FoodData Central. It has 3.5g of protein, 21.2g of fat, and 70.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion is fiber-rich, with 10.6g of dietary fiber per 100g.

3.5g
protein per 100g
Top 69%
protein vs USDA whole foods
459
calories per 100g
10.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion by ISELITAS contains 459 calories per 100g, according to the USDA FoodData Central database. It provides 3.5g of protein, 21.2g of fat, and 70.5g of carbohydrates per 100g. Dietary fiber: 10.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion is catalogued there as FDC ID 2651575, a branded food entry from ISELITAS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion is a carbohydrate-dense food that can serve as a quick energy source.

At 38% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1478mg per 100g (64% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 459 % Daily Value* Total Fat 21g 27% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 0mg 0% Sodium 1478mg 64% Total Carbohydrate 71g 26% Dietary Fiber 11g 38% Total Sugars 18g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 7% Potassium 459mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

459
Calories per 100g

459 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
459 kcal = 23% of FDA 2,000 kcal Daily Value
P: 3.5gF: 21.2gC: 70.5g
3.5g
Protein
7% DV
21.2g
Total Fat
27% DV
70.5g
Carbs
26% DV
10.6g
Fiber
38% DV
17.6g
Sugar
no FDA DV
1478mg
Sodium
64% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion ranks on protein

Its 3.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 70.5 G
26%
Energy 459 KCAL
Fiber, total dietary 10.6 G
38%
Protein 3.5 G
7%
Total Sugars 17.6 G
Total lipid (fat) 21.2 G
27%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%
Vitamin C, total ascorbic acid 17 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 1 MG
7%
Potassium, K 459 MG
10%
Sodium, Na 1478 MG
64%
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 7.0 G
35%
Fatty acids, total trans 0.00 G

Key takeaways

  • Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion delivers 3.5g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 459 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion?
Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion contains 459 calories per 100g. It has 3.5g of protein, 21.2g of fat, and 70.5g of carbohydrates.
What are the macros in Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion?
Per 100g, Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion has 3.5g protein (3% of calories), 21.2g fat, and 70.5g carbs. Fiber: 10.6g. Sugar: 17.6g.
How much sodium is in Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion?
Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion contains 1478mg of sodium per 100g, which is 64% of the recommended daily limit (2,300mg).
Is Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion high in fiber?
Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion contains 10.6g of dietary fiber per 100g, which is 38% of the daily recommended value (28g). This is considered a good source of fiber.
Is Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion keto-friendly?
Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion has 70.5g of carbs per 100g (61% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion good for a diet?
Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion has 459 calories per 100g. Fat content: 21.2g. Contains 10.6g fiber which aids digestion.
How does Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion compare to other foods?
Iselitas Sour Cream & Onion Cassava Chips, Sour Cream & Onion provides 459 calories and 3.5g protein per 100g. That is 130 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2651575) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.