Humpty Dumpty · Other Snacks
Sour Cream & Onion Rings Flavored Corn Snack
A 9 rings (28g) serving of Sour Cream & Onion Rings Flavored Corn Snack by Humpty Dumpty has 160 calories, 3g of sugars and 260mg of sodium, as submitted by HUMPTY DUMPTY to USDA (FoodData Central 706240, record updated May 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 706240, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HUMPTY DUMPTY submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 059119206797
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 61% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 36% carbohydrate, 59% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 6.3 g | 61% |
| Sodium | 929 mg | 964 mg | 47% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 571 | 448 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other corn in this aisle
487 of the 7,275 other snacks products are named corn. Per 100 g their median is 500 calories, 767 mg of sodium and 7.1 g of protein; 336 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Onion Rings Corn Snacks TGI FRIDAYS | 741 mg | 511 |
| Sweetened Corn & Oat Snack Pouches CAP'N CRUNCH'S | 739 mg | 391 |
| Nacho Cheese Flavored Corn Snacks DORITOS | 734 mg | 508 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): CORNMEAL, CANOLA AND/OR SUNFLOWER OIL, WHEY, SALT, CONTAINS TWO PERCENT OR LESS OF: CORN SYRUP SOLIDS, SUGAR, ONION POWDER, DEXTROSE, MONOSODIUM GLUTAMATE, PARSLEY, MALIC ACID, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, CALCIUM LACTATE.
The statement lists 16 ingredients at the top level, beginning with Cornmeal, Canola And/or Sunflower Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.
Source: the ingredient statement HUMPTY DUMPTY submitted to USDA (FoodData Central 706240).
Questions about this product
How many calories are in Humpty Dumpty Sour Cream & Onion Rings Flavored Corn Snack?
160 per 9 rings (28g) serving, and 571 per 100 g.
How much sodium is in Humpty Dumpty Sour Cream & Onion Rings Flavored Corn Snack?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HUMPTY DUMPTY submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov