Haribo · Candy
Sour Gummi Candy, Strawberry; Lemon; Orange; Pineapple; Raspberry
A 16 pieces (41g) serving of Sour Gummi Candy, Strawberry; Lemon; Orange; Pineapple; Raspberry by Haribo has 160 calories, 20g of sugars and 15mg of sodium, as submitted by Haribo of America, Inc. to USDA (FoodData Central 2565672, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2565672, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Haribo of America, Inc. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042238312210
- Category
- Candy
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 25% of the 19,635 candy products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.8 g | 57.9 g | 25% |
| Sodium | 37 mg | 50 mg | 44% |
| Protein | 7.3 g | 2 g | 91% |
| Calories | 390 | 375 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other candy in this aisle
7,664 of the 19,635 candy products are named candy. Per 100 g their median is 367 calories, 33 mg of sodium and 0 g of protein; 4,058 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hammond's, Candy Coal, Cinnamon HAMMOND'S | 29 mg | 294 |
| Gummi Army Guys Candy MEIJER | 29 mg | 314 |
| Mini Chewy Candy SWEETARTS | 29 mg | 392 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.
What is in it
Ingredients (as submitted): GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CITRIC ACID, MALIC ACID, CALCIUM CITRATE, SODIUM MALATE, CARNAUBA WAX, CORN STARCH, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 5, RED 40, BLUE 1
The statement lists 14 ingredients at the top level, beginning with Glucose Syrup (from Wheat or Corn), Sugar, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Haribo of America, Inc. submitted to USDA (FoodData Central 2565672).
More Haribo candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy | 382 | 58.82 g | 176 mg |
| Sour Bites Gummi Candy, Strawberry Lemon, Lime Lemon, Watermelon Red Raspberry, Blue Raspberry Red Raspberry | 400 | 63.33 g | 133 mg |
| Berries Crunchy & Chewy Gummi Candy | 379 | 75.86 g | 0 mg |
| Haribo, Gummi Candy, Sour S'ghetti | 375 | 52.5 g | 0 mg |
| Haribo, Gummi Candy, Raspbeeries | 375 | 75 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haribo Sour Gummi Candy, Strawberry; Lemon; Orange; Pineapple; Raspberry?
160 per 16 pieces (41g) serving, and 390 per 100 g.
How much sodium is in Haribo Sour Gummi Candy, Strawberry; Lemon; Orange; Pineapple; Raspberry?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Haribo of America, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov