Catawba · Candy
Sour Neon Gummy Worms
A 6 pieces (30g) serving of Sour Neon Gummy Worms by Catawba has 100 calories, 14g of sugars and 55mg of sodium, as submitted by Family Dollar Stores Inc. to USDA (FoodData Central 2194491, record updated Oct 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2194491, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Family Dollar Stores Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 032251689444
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 20% of the 19,635 candy products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 57.9 g | 20% |
| Sodium | 183 mg | 50 mg | 84% |
| Protein | 3.3 g | 2 g | 60% |
| Calories | 333 | 375 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other worms in this aisle
428 of the 19,635 candy products are named worms. Per 100 g their median is 316 calories, 36 mg of sodium and 5 g of protein; 417 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gummi Worms Candy SIGNATURE SELECT | 145 mg | 323 |
| Gummy Worms Candy FIRST STREET | 145 mg | 323 |
| Gummi Worms Candy FAVORITE DAY | 145 mg | 323 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "worms", one per barcode.
What is in it
Ingredients (as submitted): GLUCOSE SYRUP, SUGAR, WATER, BEEF GELATIN, CITRIC ACID, MALIC ACID, SODIUM BICARBONATE, FUMARIC ACID, TARTARIC ACID, TITANIUM DIOXIDE (COLOR), PECTIN, ARTIFICIAL FLAVORS (ORANGE, BLUE RASPBERRY, APPLE, CHERRY, NATURAL FAVOR LEMON), SODIUM CITRATE, ARTIFICIAL COLORS YELLOW 6 YELLOW 5 BLUE 1, RED 40.
The statement lists 15 ingredients at the top level, beginning with Glucose Syrup, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2021), not the label on the shelf today.
Source: the ingredient statement Family Dollar Stores Inc. submitted to USDA (FoodData Central 2194491).
More Catawba candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bitty Gummy Bears | 333 | 46.67 g | 0 mg |
| Candy Starlights, Spearmint | 400 | 73.33 g | 0 mg |
| Chewy Caramels Naturally Flavored Candy | 421 | 42.11 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Catawba Sour Neon Gummy Worms?
100 per 6 pieces (30g) serving, and 333 per 100 g.
How much sodium is in Catawba Sour Neon Gummy Worms?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Family Dollar Stores Inc. submitted to USDA, last updated Oct 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov