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Twizzlers · Candy

Sour Rainbow Bites, Strawberry, Orange, Lemonade, Watermelon, Blue Raspberry, Grape

A 36 pieces (40g) serving of Sour Rainbow Bites, Strawberry, Orange, Lemonade, Watermelon, Blue Raspberry, Grape by Twizzlers has 140 calories, 19g of sugars and 80mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 1644482, record updated Oct 4, 2017).

Nutrition Facts

Serving size36 pieces (40g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 32g12%
Dietary Fiber 0g0%
Total Sugars 19g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034000502110
UPC
034000502110
Category
Candy
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 22% of the 19,635 candy products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 91% carbohydrate, 6% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sour Rainbow Bites, Strawberry, Orange, Lemonade, Watermelon, Blue Raspberry, Grape against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars47.5 g57.9 g22%
Sodium200 mg50 mg86%
Protein2.5 g2 g52%
Calories35037532%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other rainbow in this aisle

134 of the 19,635 candy products are named rainbow. Per 100 g their median is 367 calories, 22 mg of sodium and 2.2 g of protein; 118 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Rainbow Gummy Clusters Candy NERDS150 mg333
Rainbow Twisters NANCY ADAMS117 mg367
Milk Chocolate, Peanut, Rainbow Drops Confections, Milk Chocolate, Peanut SUNRIDGE FARMS117 mg533

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rainbow", one per barcode.

What is in it

Ingredients (as submitted): CORN SYRUP; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; CONTAINS 2% OR LESS OF: VEGETABLE OIL [PALM OIL; SOYBEAN OIL]; CITRIC ACID; GLYCERYL MONOSTEARATE; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; SALT; CORNSTARCH; GLYCERIN; TARTARIC ACID; ARTIFICIAL COLOR [RED 40; BLUE 1; YELLOW 6; YELLOW 5]; POTASSIUM SORBATE, PRESERVATIVE.

The statement lists 2 ingredients at the top level, beginning with Corn Syrup; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Contains 2% or Less Of: Vegetable Oil [palm Oil; Soybean Oil]; Citric Acid; Glyceryl Monostearate; Natural Flavor and Artificial Flavor; Salt; Cornstarch; Glycerin; Tartaric Acid; Artificial Color [red 40; Blue 1; Yellow 6; Yellow 5]; Potassium Sorbate, Preservative.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2017), not the label on the shelf today.

Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 1644482).

More Twizzlers candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pull'n'peel Candy, Cinnamon Fire35042.5 g212 mg
Filled Bites, Strawberry35050 g212 mg
Fruity Twists Bites, Fruit Punch35050 g200 mg
Low Fat Snack Twists, Cherry35042.5 g238 mg
Bites, Cherry35040 g238 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Twizzlers Sour Rainbow Bites, Strawberry, Orange, Lemonade, Watermelon, Blue Raspberry, Grape?

140 per 36 pieces (40g) serving, and 350 per 100 g.

How much sodium is in Twizzlers Sour Rainbow Bites, Strawberry, Orange, Lemonade, Watermelon, Blue Raspberry, Grape?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hershey Company submitted to USDA, last updated Oct 4, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov